Help with the accuracy of measurements of logged food
Well, so much for not counting calories...
(I love graphs and numbers to the point of obsession, and thought that I could avoid doing it with my food...)
I got myself an account with fitday, and have been logging calories for the past few day. In short, I am convinced that I am drastically underestimating my intake.
Link to journal
I measured what I could-the yogurt, almonds, fruit, and what I made myself I put into the sparkpeople recipe calculator. I don't know where all the food I'm eating goes-somewhere between logging it in and calculating the total, I seems like a few hundred calories are disappearing.
Also-where is this hunger I'm hearing about? I've eating to satiation (and a bit past) but all the numbers don't really seem to add up.
Can anyone help/tell me I'm insane/point out the problem?
|