3/01/16: 144.8 lbs
3/02/16: 145.4 lbs here we go again
3/03/16: 144.8 lbs
3/04/16: 144.2 lbs
3/05/16: 143.2 lbs, almost back to last Sat's low
3/06/16: DNW
3/07/16: 144.8 lbs, more hormonal BS going on
3/08/16: 145.0 lbs I am so bloated!
3/09/16: 145.0 lbs no weight decrease, but the bloat is starting to go away
3/10/16: 144.2 lbs, please continue to drop!
3/11/16: 144.0 lbs, trying a little calorie cycling
3/12/16: 143.0 lbs, yeah!
3/13/16: DNW
3/14/16: 145.0 lbs, AF decided to visit unexpectedly two weeks late
3/15/16: 144.6 lbs, AF
3/16/16: 144.2 lbs, AF
3/17/16. 143.0 lbs, AF is packed and ready to go!
3/18/16: 143.2 lbs, ??? All I can think of is the handful if oven fries I had last night...they do make me hold water.
3/19/16: 143.2 lbs
3/20/16: 142.8 lbs
Baby steps… Yesterday’s calories: 1,001 plus whatever calories are in 4 Tylenol!
Yesterday’s low calories weren’t due to diet. I just didn’t have an appetite since I had a bad headache for most of the day. However, I did think the low calories might result in some movement on the scale this morning. No such luck. So, here I remain…patiently waiting…
SW 195.00
CW 190.75 (-4.25)
GW 185.00
Mar 1: 195.00
Mar 2: 193.50
Mar 3: 193.25
Mar 4: 192.50
Mar 5: 194.00
Mar 6: 194.00
Mar 7: 194.50
Mar 8: 195.00
Mar 9: 194.00
Mar 10: 192.50
Mar 11: 191.50
Mar 12: 191.00
Mar 13: 191.00
Mar 14: 191.00
Mar 15: 191.50
Mar 16: 191.50
Mar 17: 190.75
Mar 18: 191.25
Mar 19: 192.00
Mar 20: 191.00
Mar 21: 190.75
flower: Congrats on making goal! And good luck in moving to the next decade!
TwoManyDimples: I hope TOM is soon a TOTP (thing of the past)!
3/01/16: 144.8 lbs
3/02/16: 145.4 lbs here we go again
3/03/16: 144.8 lbs
3/04/16: 144.2 lbs
3/05/16: 143.2 lbs, almost back to last Sat's low
3/06/16: DNW
3/07/16: 144.8 lbs, more hormonal BS going on
3/08/16: 145.0 lbs I am so bloated!
3/09/16: 145.0 lbs no weight decrease, but the bloat is starting to go away
3/10/16: 144.2 lbs, please continue to drop!
3/11/16: 144.0 lbs, trying a little calorie cycling
3/12/16: 143.0 lbs, yeah!
3/13/16: DNW
3/14/16: 145.0 lbs, AF decided to visit unexpectedly two weeks late
3/15/16: 144.6 lbs, AF
3/16/16: 144.2 lbs, AF
3/17/16. 143.0 lbs, AF is packed and ready to go!
3/18/16: 143.2 lbs, ??? All I can think of is the handful if oven fries I had last night...they do make me hold water.
3/19/16: 143.2 lbs
3/20/16: 142.8 lbs
3/21/16: 142.4 lbs
3/01/16: 144.8 lbs
3/02/16: 145.4 lbs here we go again
3/03/16: 144.8 lbs
3/04/16: 144.2 lbs
3/05/16: 143.2 lbs, almost back to last Sat's low
3/06/16: DNW
3/07/16: 144.8 lbs, more hormonal BS going on
3/08/16: 145.0 lbs I am so bloated!
3/09/16: 145.0 lbs no weight decrease, but the bloat is starting to go away
3/10/16: 144.2 lbs, please continue to drop!
3/11/16: 144.0 lbs, trying a little calorie cycling
3/12/16: 143.0 lbs, yeah!
3/13/16: DNW
3/14/16: 145.0 lbs, AF decided to visit unexpectedly two weeks late
3/15/16: 144.6 lbs, AF
3/16/16: 144.2 lbs, AF
3/17/16. 143.0 lbs, AF is packed and ready to go!
3/18/16: 143.2 lbs, ??? All I can think of is the handful if oven fries I had last night...they do make me hold water.
3/19/16: 143.2 lbs
3/20/16: 142.8 lbs
3/21/16: 142.4 lbs
3/22/16: 142.6 lbs, just a little bump
So, in total I've been away 2 weeks of the past three weeks of March. I got home last night and stepped on the scale this morning to see a return to my starting weight on March 1st. In the past, the scale would continue to rise for a few days before it went back down. I will drink lots of water, green tea etc. and return to a low carbs way of eating. While away it kind of sort of didn't happen all the time. I did my best and my exercise level really rose which I'd like to keep going.
While I would love to meet my goal, if I can't have that, I want to ensure I am not heavier than my starting weight at the end of the month. I did that in January. I don't want to do that again.
3/22 270.4 +1.8lbs from last weigh in
3/23 269.1 -1.3lbs
3/24 269.1 +/-0
3/25 269.1 +/-0 again. move scale move!
3/26 267 -2.1lbs
3/27 268.4 +1.4lbs
3/28 268.4 +/-0 move scale move!
3/29 267.3 -1.1lbs
3/30 267.3 +/-0 move scale move!
3/31 267.3 +/-0 a number that is less than 270.4
More baby steps, but at least I’m moving in the right direction. Yesterday’s calories: 1,173
SW 195.00
CW 190.25 (-4.75)
GW 185.00
Mar 1: 195.00
Mar 2: 193.50
Mar 3: 193.25
Mar 4: 192.50
Mar 5: 194.00
Mar 6: 194.00
Mar 7: 194.50
Mar 8: 195.00
Mar 9: 194.00
Mar 10: 192.50
Mar 11: 191.50
Mar 12: 191.00
Mar 13: 191.00
Mar 14: 191.00
Mar 15: 191.50
Mar 16: 191.50
Mar 17: 190.75
Mar 18: 191.25
Mar 19: 192.00
Mar 20: 191.00
Mar 21: 190.75
Mar 22: 190.25
Nici: You're right. It is tough to lose weight while traveling. Good luck to you. As for coffee...I MUST have my coffee first thing in the morning, or I’m not fit to live with! My headache is gone, but this morning I awoke with a cold…sneezing, sniffling and running a bit of a fever…just what I need!
TrixieCat: Glad to see you didn’t have to pay for your sins!
PrairieQueen: Good look getting to the next decade!
Sassypants: Welcome!
onebyone: Fingers crossed for you to enter the 260’s in March!
Moosie: I feel your pain!
GettinFit: Good luck breaking through to onederland!
WebWoman: Welcome back!
VickiLou: Good luck to you too! Love your avatar, BTW.
UGH!!! 
So, here I remain…patiently waiting…
And good luck in moving to the next decade!
to the end of March
move scale move!
