Yet another baby step this morning, but still in the right direction. Yesterday’s calories: 1,345

SW 195.00
CW 190.00 (-5.0)
GW 185.00

Mar 1: 195.00
Mar 2: 193.50
Mar 3: 193.25
Mar 4: 192.50
Mar 5: 194.00
Mar 6: 194.00
Mar 7: 194.50
Mar 8: 195.00
Mar 9: 194.00
Mar 10: 192.50
Mar 11: 191.50
Mar 12: 191.00
Mar 13: 191.00
Mar 14: 191.00
Mar 15: 191.50
Mar 16: 191.50
Mar 17: 190.75
Mar 18: 191.25
Mar 19: 192.00
Mar 20: 191.00
Mar 21: 190.75
Mar 22: 190.25
Mar 23: 190.00

Have a great day everyone!

Start weight: 144.8 lbs
Goal weight: 139.8 lbs

3/01/16: 144.8 lbs
3/02/16: 145.4 lbs here we go again
3/03/16: 144.8 lbs
3/04/16: 144.2 lbs
3/05/16: 143.2 lbs, almost back to last Sat's low
3/06/16: DNW
3/07/16: 144.8 lbs, more hormonal BS going on
3/08/16: 145.0 lbs I am so bloated!
3/09/16: 145.0 lbs no weight decrease, but the bloat is starting to go away
3/10/16: 144.2 lbs, please continue to drop!
3/11/16: 144.0 lbs, trying a little calorie cycling
3/12/16: 143.0 lbs, yeah!
3/13/16: DNW
3/14/16: 145.0 lbs, AF decided to visit unexpectedly two weeks late
3/15/16: 144.6 lbs, AF
3/16/16: 144.2 lbs, AF
3/17/16. 143.0 lbs, AF is packed and ready to go!
3/18/16: 143.2 lbs, ??? All I can think of is the handful if oven fries I had last night...they do make me hold water.
3/19/16: 143.2 lbs
3/20/16: 142.8 lbs
3/21/16: 142.4 lbs
3/22/16: 142.6 lbs, just a little bump
3/23/16: DNW, decided not doing weigh-ins the day after dining out

March goal: lose 6 lbs. (DONE 03/20)
SW: 147
GW: 141
CW: 140.4
BONUS GOAL: 139.8 (to lose another 1.2 lb for a total of 7.2)

02/29: 147
03/01: 147
03/02: 146.6
03/03: 146.2
03/04: 145.6
03/05: 144.4
03/08: 144.2
03/09: 143.8
03/11: 142.6
03/13: 141.6
03/16: 141.6
03/17: 141.4
03/20: 140.8 GOAL
03/23: 140.4

No change for me today. Yesterday’s calories: 1,264

SW 195.00
CW 190.00 (-5.0)
GW 185.00

Mar 1: 195.00
Mar 2: 193.50
Mar 3: 193.25
Mar 4: 192.50
Mar 5: 194.00
Mar 6: 194.00
Mar 7: 194.50
Mar 8: 195.00
Mar 9: 194.00
Mar 10: 192.50
Mar 11: 191.50
Mar 12: 191.00
Mar 13: 191.00
Mar 14: 191.00
Mar 15: 191.50
Mar 16: 191.50
Mar 17: 190.75
Mar 18: 191.25
Mar 19: 192.00
Mar 20: 191.00
Mar 21: 190.75
Mar 22: 190.25
Mar 23: 190.00
Mar 24: 190.00

PrairieQueen: Wise move, not weighing after dining out. Why is it that, when we behave, the scale might go up, down or sideways…but when we cheat, even just a little, the scale ALWAYS goes up?! The scale has no conscience!

flower: Good job this month!

Start weight: 144.8 lbs
Goal weight: 139.8 lbs

3/01/16: 144.8 lbs
3/02/16: 145.4 lbs here we go again
3/03/16: 144.8 lbs
3/04/16: 144.2 lbs
3/05/16: 143.2 lbs, almost back to last Sat's low
3/06/16: DNW
3/07/16: 144.8 lbs, more hormonal BS going on
3/08/16: 145.0 lbs I am so bloated!
3/09/16: 145.0 lbs no weight decrease, but the bloat is starting to go away
3/10/16: 144.2 lbs, please continue to drop!
3/11/16: 144.0 lbs, trying a little calorie cycling
3/12/16: 143.0 lbs, yeah!
3/13/16: DNW
3/14/16: 145.0 lbs, AF decided to visit unexpectedly two weeks late
3/15/16: 144.6 lbs, AF
3/16/16: 144.2 lbs, AF
3/17/16. 143.0 lbs, AF is packed and ready to go!
3/18/16: 143.2 lbs, ??? All I can think of is the handful if oven fries I had last night...they do make me hold water.
3/19/16: 143.2 lbs
3/20/16: 142.8 lbs
3/21/16: 142.4 lbs
3/22/16: 142.6 lbs, just a little bump
3/23/16: DNW, decided not doing weigh-ins the day after dining out
3/24/16: 142.6 lbs

Welcome, merowi2, wendywoo1971, and Sassypants75!

Way to go, flower1!

Did I miss anyone?

bjm321: 6 lbs
CakeGirl75: 10 lbs
cammie31: 8 lbs
Campana: 6.6 lbs
dangerouscurves76: 5.5 lbs
darius: 10 lbs
debest: 10 lbs
flower1: 6 lbs bonus goal: 1.2 more lbs
guacamole: 5 lbs
K9Owner: 2 lbs
kelijpa: 4.5 lbs
ketobride: 10 lbs
merowi2: 4 lbs
Moosie6563: 6 lbs
Nerril: 5 lbs
Nici: 6.6 lbs
nicoley73: 7 lbs
noshoes: 1 kg
onebyone: 4 lbs
Penny105: 2.4 lbs
PrairieQueen: 5 lbs
Raining: 3 lbs
Sassypants75: 3.8 lbs
SeeMyFeet: 5 lbs
ShepherdGirl42: 9.8 lbs
shymouse: 4 lbs
souvenirdarling: 2 lbs
tet: 8.3 lbs
TrixieCatLAX: 8 lbs
Tuca: 3 lbs
Tuscany: 10 lbs
VickieLou: 9 lbs
Volatis: 5.25 lbs
WebWoman: 8.5 lbs
wendywoo1971: 4 lbs

Start weight: 144.8 lbs
Goal weight: 139.8 lbs

3/01/16: 144.8 lbs
3/02/16: 145.4 lbs here we go again
3/03/16: 144.8 lbs
3/04/16: 144.2 lbs
3/05/16: 143.2 lbs, almost back to last Sat's low
3/06/16: DNW
3/07/16: 144.8 lbs, more hormonal BS going on
3/08/16: 145.0 lbs I am so bloated!
3/09/16: 145.0 lbs no weight decrease, but the bloat is starting to go away
3/10/16: 144.2 lbs, please continue to drop!
3/11/16: 144.0 lbs, trying a little calorie cycling
3/12/16: 143.0 lbs, yeah!
3/13/16: DNW
3/14/16: 145.0 lbs, AF decided to visit unexpectedly two weeks late
3/15/16: 144.6 lbs, AF
3/16/16: 144.2 lbs, AF
3/17/16. 143.0 lbs, AF is packed and ready to go!
3/18/16: 143.2 lbs, ??? All I can think of is the handful if oven fries I had last night...they do make me hold water.
3/19/16: 143.2 lbs
3/20/16: 142.8 lbs
3/21/16: 142.4 lbs
3/22/16: 142.6 lbs, just a little bump
3/23/16: DNW, decided not doing weigh-ins the day after dining out
3/24/16: 142.6 lbs
3/25/16: 142.2 lbs

I managed to squeak into the next decade this morning. Let’s see if that holds over the Easter weekend! Yesterday’s calories: 1,096

SW 195.00
CW 189.75 (-5.25)
GW 185.00

Mar 1: 195.00
Mar 2: 193.50
Mar 3: 193.25
Mar 4: 192.50
Mar 5: 194.00
Mar 6: 194.00
Mar 7: 194.50
Mar 8: 195.00
Mar 9: 194.00
Mar 10: 192.50
Mar 11: 191.50
Mar 12: 191.00
Mar 13: 191.00
Mar 14: 191.00
Mar 15: 191.50
Mar 16: 191.50
Mar 17: 190.75
Mar 18: 191.25
Mar 19: 192.00
Mar 20: 191.00
Mar 21: 190.75
Mar 22: 190.25
Mar 23: 190.00
Mar 24: 190.00
Mar 25: 189.75

Nici: I hope the Easter weekend is kind to you!

PrairieQueen: Nice to see your dining out didn’t throw you off track!

Tuscany - congrats on the new decade

March goal: lose 6 lbs. (DONE 03/20)
SW: 147
GW: 141
CW: 140.4
BONUS GOAL: 139.8 (to lose another 1.2 lb for a total of 7.2)

02/29: 147
03/01: 147
03/02: 146.6
03/03: 146.2
03/04: 145.6
03/05: 144.4
03/08: 144.2
03/09: 143.8
03/11: 142.6
03/13: 141.6
03/16: 141.6
03/17: 141.4
03/20: 140.8 GOAL
03/23: 140.4
03/25: 140.2

Yesterday, my son came for dinner and I cooked ribs, so I figured I’d see an up this morning…but the scales were nice to me and I remained in the 180's!

SW 195.00
CW 189.50 (-5.5)
GW 185.00

Mar 1: 195.00
Mar 2: 193.50
Mar 3: 193.25
Mar 4: 192.50
Mar 5: 194.00
Mar 6: 194.00
Mar 7: 194.50
Mar 8: 195.00
Mar 9: 194.00
Mar 10: 192.50
Mar 11: 191.50
Mar 12: 191.00
Mar 13: 191.00
Mar 14: 191.00
Mar 15: 191.50
Mar 16: 191.50
Mar 17: 190.75
Mar 18: 191.25
Mar 19: 192.00
Mar 20: 191.00
Mar 21: 190.75
Mar 22: 190.25
Mar 23: 190.00
Mar 24: 190.00
Mar 25: 189.75
Mar 26: 189.50

flower: Thanks…you too will be in a new decade soon!

Start weight: 144.8 lbs
Goal weight: 139.8 lbs

3/01/16: 144.8 lbs
3/02/16: 145.4 lbs here we go again
3/03/16: 144.8 lbs
3/04/16: 144.2 lbs
3/05/16: 143.2 lbs, almost back to last Sat's low
3/06/16: DNW
3/07/16: 144.8 lbs, more hormonal BS going on
3/08/16: 145.0 lbs I am so bloated!
3/09/16: 145.0 lbs no weight decrease, but the bloat is starting to go away
3/10/16: 144.2 lbs, please continue to drop!
3/11/16: 144.0 lbs, trying a little calorie cycling
3/12/16: 143.0 lbs, yeah!
3/13/16: DNW
3/14/16: 145.0 lbs, AF decided to visit unexpectedly two weeks late
3/15/16: 144.6 lbs, AF
3/16/16: 144.2 lbs, AF
3/17/16. 143.0 lbs, AF is packed and ready to go!
3/18/16: 143.2 lbs, ??? All I can think of is the handful if oven fries I had last night...they do make me hold water.
3/19/16: 143.2 lbs
3/20/16: 142.8 lbs
3/21/16: 142.4 lbs
3/22/16: 142.6 lbs, just a little bump
3/23/16: DNW, decided not doing weigh-ins the day after dining out
3/24/16: 142.6 lbs
3/25/16: 142.2 lbs
3/26/16: DNW, out of town

Start weight: 144.8 lbs
Goal weight: 139.8 lbs

3/01/16: 144.8 lbs
3/02/16: 145.4 lbs here we go again
3/03/16: 144.8 lbs
3/04/16: 144.2 lbs
3/05/16: 143.2 lbs, almost back to last Sat's low
3/06/16: DNW
3/07/16: 144.8 lbs, more hormonal BS going on
3/08/16: 145.0 lbs I am so bloated!
3/09/16: 145.0 lbs no weight decrease, but the bloat is starting to go away
3/10/16: 144.2 lbs, please continue to drop!
3/11/16: 144.0 lbs, trying a little calorie cycling
3/12/16: 143.0 lbs, yeah!
3/13/16: DNW
3/14/16: 145.0 lbs, AF decided to visit unexpectedly two weeks late
3/15/16: 144.6 lbs, AF
3/16/16: 144.2 lbs, AF
3/17/16. 143.0 lbs, AF is packed and ready to go!
3/18/16: 143.2 lbs, ??? All I can think of is the handful if oven fries I had last night...they do make me hold water.
3/19/16: 143.2 lbs
3/20/16: 142.8 lbs
3/21/16: 142.4 lbs
3/22/16: 142.6 lbs, just a little bump
3/23/16: DNW, decided not doing weigh-ins the day after dining out
3/24/16: 142.6 lbs
3/25/16: 142.2 lbs
3/26/16: DNW, out of town
3/27/16: DNW, out of town

No change this morning…hoping I can hang in there after Easter dinner!

Happy Easter to all who celebrate!

SW 195.00
CW 189.50 (-5.5)
GW 185.00

Mar 1: 195.00
Mar 2: 193.50
Mar 3: 193.25
Mar 4: 192.50
Mar 5: 194.00
Mar 6: 194.00
Mar 7: 194.50
Mar 8: 195.00
Mar 9: 194.00
Mar 10: 192.50
Mar 11: 191.50
Mar 12: 191.00
Mar 13: 191.00
Mar 14: 191.00
Mar 15: 191.50
Mar 16: 191.50
Mar 17: 190.75
Mar 18: 191.25
Mar 19: 192.00
Mar 20: 191.00
Mar 21: 190.75
Mar 22: 190.25
Mar 23: 190.00
Mar 24: 190.00
Mar 25: 189.75
Mar 26: 189.50
Mar 27: 189.50

March goal: lose 6 lbs. (DONE 03/20)
SW: 147
GW: 141
CW: 140.4
BONUS GOAL: 139.8 (to lose another 1.2 lb for a total of 7.2) - DONE 03/27

02/29: 147
03/01: 147
03/02: 146.6
03/03: 146.2
03/04: 145.6
03/05: 144.4
03/08: 144.2
03/09: 143.8
03/11: 142.6
03/13: 141.6
03/16: 141.6
03/17: 141.4
03/20: 140.8 GOAL
03/23: 140.4
03/25: 140.2
03/27: 139.6 (BONUS GOAL)

Yahoo - I entered a new decade