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Forum: Calorie Counters 06-09-2008, 02:23 PM
Replies: 4
Views: 307
Posted By rai
up 2 pounds.

up 2 pounds.
Forum: Calorie Counters 06-09-2008, 02:23 PM
Replies: 5
Views: 477
Posted By rai
Great job!!! I had a good weekend too. Went to a...

Great job!!! I had a good weekend too. Went to a street festival and did not get the oily foods (although I did breakdown last night and ate some of my hubby nachos).

I do the same. I use common...
Forum: 20-Somethings 06-08-2008, 05:30 PM
Replies: 19
Views: 1,118
Posted By rai
Hi ladies, Trying to get back into long...

Hi ladies,

Trying to get back into long distance running. Plan is to run 3 days a week for an hour. My pace is 5.0 mph (when I'm focused), but want to be able to run at 6.0 for an hour.

Rai
Forum: Calorie Counters 05-04-2007, 09:18 AM
Replies: 336
Views: 15,036
Posted By rai
I need to get back to posting regularly. Life has...

I need to get back to posting regularly. Life has been very busy. It all started with me running a 5 mile race in March and then my B'day was in April, and well, I let posting on her not be a...
Forum: Calorie Counters 04-25-2007, 03:21 PM
Replies: 15
Views: 1,188
Posted By rai
balsamic vinegar is what I do too. However, I...

balsamic vinegar is what I do too. However, I love caesar dressing too. In this case. I take one tablespoon (or teaspoon) and dip my fork in it. Oftentimes, I still have some dressing left over.
Forum: Goal! 04-24-2007, 10:11 PM
Replies: 165
Views: 45,549
Posted By rai
Congratulations!

Congratulations!
Forum: Calorie Counters 04-17-2007, 07:14 PM
Replies: 17
Views: 953
Posted By rai
congrats!! pic?

congrats!! pic?
Forum: Mini-Goals 04-17-2007, 07:13 PM
Replies: 8
Views: 524
Posted By rai
First pull-up

I did my first pull-up yesterday at teh gym. It's been a goal of mine for the last 2 years, and I finally did it. Keep lifting those weights ladies!
Forum: LA Weight Loss 03-19-2007, 03:36 PM
Replies: 53
Views: 6,240
Posted By rai
I would like a thread with different ways of...

I would like a thread with different ways of using fiber one or other cereals. Oh yeah, Hungry girl has a recipe for "fried shrimp" using Fiber One.

I also like the name Fiber Fanatics.
Forum: 20-Somethings 03-19-2007, 03:16 PM
Replies: 2
Views: 392
Posted By rai
Girl, you better claim that pound! It better to...

Girl, you better claim that pound! It better to have lost a pound than to have gained that pound. Good job!
Forum: Calorie Counters 03-19-2007, 12:18 PM
Replies: 785
Views: 40,134
Posted By rai
Bobbo, why does the potatoes (for the cajun...

Bobbo, why does the potatoes (for the cajun fries) have to be soaked in water?
Forum: Calorie Counters 03-19-2007, 12:14 PM
Replies: 785
Views: 40,134
Posted By rai
Congrats DIVA on the race! You did great. Have...

Congrats DIVA on the race! You did great. Have you signed up for your next one yet? You should do one in Chicago and then we can run together.

Fiber One, hmmm what can I say about it? It's GREATTT...
Forum: 20-Somethings 03-18-2007, 08:46 PM
Replies: 123
Views: 7,183
Posted By rai
ran 3 miles (32 min and 20 sec) today on the...

ran 3 miles (32 min and 20 sec) today on the treadmill. I hate the treadmill!
Forum: Exercise! 03-18-2007, 08:44 PM
Replies: 246
Views: 9,165
Posted By rai
ran 3 miles today on the treadmill. Man, the...

ran 3 miles today on the treadmill. Man, the treadmill is no joke. Put me outside anyday!

YP1, congrats on your race. Man, I would have probably turned around and went home once I saw that hill....
Forum: 20-Somethings 03-17-2007, 08:49 PM
Replies: 123
Views: 7,183
Posted By rai
Oh yeah, I'm finding that I like to run in 3/4...

Oh yeah, I'm finding that I like to run in 3/4 pants. I only have 2 pairs though. :( I have one pair of pants and a whole bunch of shorts.
Forum: 20-Somethings 03-17-2007, 08:48 PM
Replies: 123
Views: 7,183
Posted By rai
Fae, you must be cool! Hi b'day twin! I was born...

Fae, you must be cool! Hi b'day twin! I was born in 1980, when were you born? Aries are the coolest!

--------------------------------------------------------------------------------

Ran 5 miles...
Forum: Exercise! 03-17-2007, 08:44 PM
Replies: 246
Views: 9,165
Posted By rai
Ran 5 miles today in 56 min and 47 sec. That's a...

Ran 5 miles today in 56 min and 47 sec. That's a Personal Record for me!!!! I didn't feel like I was pushing it though. However, 3 days ago it took me 58 min to finish the 5 miles. I am just so...
Forum: Calorie Counters 03-16-2007, 07:18 PM
Replies: 785
Views: 40,134
Posted By rai
Guess what, I bought Fiber One today!! I also...

Guess what, I bought Fiber One today!! I also bought some Kashi Go Lean Honey Clusters cereal. The Kashi has 10g or fiber and 13 g of protein per cup.

Today, I went for a facial and massage. I am...
Forum: 20-Somethings 03-14-2007, 07:09 PM
Replies: 12
Views: 744
Posted By rai
Me. When I gain weight I tend to wear sweats...

Me. When I gain weight I tend to wear sweats because my other clothes can't fit me. It helps me to avoid the fact that I have outgrown my clothes. My husband even told me that we need to stop wearing...
Forum: Calorie Counters 03-14-2007, 07:04 PM
Replies: 785
Views: 40,134
Posted By rai
Theresa, do they but banana's in the honey...

Theresa, do they but banana's in the honey clusters. How does Honey Clusters compare with Basic 4 in terms of taste? The Healthy Heart one looks similar to Basic 4 to me. Oh yeah, I like to eat my...
Forum: Calorie Counters 03-14-2007, 05:05 PM
Replies: 785
Views: 40,134
Posted By rai
I just looked up Fiber One on general mills. It...

I just looked up Fiber One on general mills. It doesn't look like it tastes very good. Has onyone tried the Fiber One Healthy Heart Blend or the Honey Clusters? I eat Basic 4 Cereal (also made by...
Forum: Calorie Counters 03-14-2007, 05:00 PM
Replies: 785
Views: 40,134
Posted By rai
I'm going to the cheesecake factory tonight to...

I'm going to the cheesecake factory tonight to celebrate winning the championship game. I already picked out what I will eat. I'm going to share their fresh spring rolls with my husband and have the...
Forum: Calorie Counters 03-14-2007, 12:39 PM
Replies: 785
Views: 40,134
Posted By rai
I use a fiber powder supplement that I got from...

I use a fiber powder supplement that I got from GNC.
Forum: Calorie Counters 03-14-2007, 12:03 PM
Replies: 785
Views: 40,134
Posted By rai
ME TOOO!! I weigh everyday and record on Mondays....

ME TOOO!! I weigh everyday and record on Mondays. At first I wanted to record on Fridays, but the Monday recordings help me stay good over the weekends.

These are my numbers for two weeks ago:...
Forum: 20-Somethings 03-13-2007, 11:09 PM
Replies: 5
Views: 483
Posted By rai
Exactly, get back on track. Eat clean and...

Exactly, get back on track. Eat clean and exercise for the rest of the week and everything will balance out.
Showing results 1 to 25 of 112
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