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Posts Made By:
Veneficae
Forum:
100 lb. Club
11-24-2013, 09:13 PM
Replies:
11
The 'but' that got me thinking
Views:
1,160
Posted By
Veneficae
Having it take 20 months means that you have made...
Having it take 20 months means that you have made permanent healthy changes to your lifestyle. It means you didn't latch on to the latest miracle one-food diet you read about in the grocer's...
Forum:
Weight Watchers
11-24-2013, 08:55 PM
Replies:
5
How seriously do you take WW's scoldings?
Views:
1,277
Posted By
Veneficae
How seriously do you take WW's scoldings?
SO this is three weeks in a row now I've lost 4 pounds, and while I'm THRILLED I hate those warnings you get online about "you are losing too fast... slow down your weight loss".
Here's the...
Forum:
20-Somethings
11-18-2013, 07:30 PM
Replies:
26
a fat girl working at a gym??
Views:
3,024
Posted By
Veneficae
Quoted for truth! Having an overweight...
Quoted for truth!
Having an overweight person working at the gym could do a lot to decrease the intimidation factor
Forum:
Weight Watchers
11-18-2013, 08:18 AM
Replies:
108
November WW Chat
Views:
5,281
Posted By
Veneficae
Got my first "5 pound" star since coming back to...
Got my first "5 pound" star since coming back to WW! Also got my first "slow down" scolding, haha! Four pounds down this week.
Forum:
Weight Watchers
11-17-2013, 04:14 PM
Replies:
18
Exercise?
Views:
2,014
Posted By
Veneficae
Isn't that the truth! When I joined my gym I was...
Isn't that the truth! When I joined my gym I was very concerned about doing the right exercises at the right time. The trainer just said calm down... the best time to exercise is whenever you WILL...
Forum:
Weight Watchers
11-17-2013, 04:04 PM
Replies:
12
I feel horrible :(
Views:
1,458
Posted By
Veneficae
With WW, one of the big key things is to never...
With WW, one of the big key things is to never assume what you ate. Measure it, track it, eat it, own it. If you ate it, track it. Maybe it's less than you thought, maybe it's more but if you...
Forum:
100 lb. Club
03-09-2013, 09:54 AM
Replies:
18
I can barely even see the wagon's tracks from here
Views:
945
Posted By
Veneficae
I can barely even see the wagon's tracks from here
Fell off that wagon, I did... about two weeks ago. No reason whatsoever. Just wanted to eat, so I did. It's terrifying how quickly I can go back to my old habits. I will never, ever judge a drug...
Forum:
Weight Watchers
02-27-2013, 09:21 AM
Replies:
16
Why is it so hard?
Views:
1,868
Posted By
Veneficae
When you are trying to break any addiction, I...
When you are trying to break any addiction, I think breaking your habits is a good step. Good work on identifying your problem area! Now break it! If you know you want to eat when the kids get...
Forum:
100 lb. Club
02-27-2013, 09:16 AM
Replies:
97
2013 Resolutions: Valentine's Day to April Fools' Day!
Views:
7,450
Posted By
Veneficae
So happy to be on track for week one! My goal...
So happy to be on track for week one! My goal for this period of time was a big one because I missed the first one by 6.5 pounds. I will need to lose about 3.25 a week to meet my 250 and my first...
Forum:
Weight Watchers
02-15-2013, 01:54 PM
Replies:
25
I am so freakin done with weekly points
Views:
5,371
Posted By
Veneficae
I think you made a good point.. it's quite easy...
I think you made a good point.. it's quite easy to manipulate and "work the system". I guess I've found that what works for me is to just NOT try to work the system. If I make an effort to find...
Forum:
Weight Watchers
02-15-2013, 11:58 AM
Replies:
25
I am so freakin done with weekly points
Views:
5,371
Posted By
Veneficae
I am so freakin done with weekly points
First 4 weeks of the year... I ate no weekly points. NONE. I lost 3-5 pounds every week. The next three weeks... I experimented with different levels of weekly points. Ate them all = No loss. ...
Forum:
100 lb. Club
02-13-2013, 11:56 AM
Replies:
23
Goal Clothes... Motivating or discouraging?
Views:
3,818
Posted By
Veneficae
man, I can't WAIT to take the picture in one leg...
man, I can't WAIT to take the picture in one leg of my pants! ha! I have a pair that i'm holding for that purpose also. The rest I'm going to get rid of. I did go through my closet and arranged...
Forum:
100 lb. Club
02-13-2013, 10:45 AM
Replies:
23
Goal Clothes... Motivating or discouraging?
Views:
3,818
Posted By
Veneficae
Goal Clothes... Motivating or discouraging?
So... I bought three new pairs of capri pants for a trip to California in late March. I bought them one size smaller than the size I can barely squeeze into now. I have never bought "goal clothes"...
Forum:
100 lb. Club
02-13-2013, 09:22 AM
Replies:
97
2013 Resolutions: Valentine's Day to April Fools' Day!
Views:
7,450
Posted By
Veneficae
I'm ready! I didn't quite make my Valentine's...
I'm ready! I didn't quite make my Valentine's Day goal so I added the extra pounds to this goal.
2013 Resolution: 160 by December 31, 2013
From Valentine's Day to April Fools' Day, my...
Forum:
100 lb. Club
02-13-2013, 09:18 AM
Replies:
200
New Year's to Valentine's Day - Resolutions
Views:
12,395
Posted By
Veneficae
I can feel it... My prelim weigh in yesterday...
I can feel it... My prelim weigh in yesterday was exactly at goal, so now I just need to hold on! I do NOT want to miss my first checkpoint. If I make this goal, then I KNOW I can make my one year...
Forum:
Weight Watchers
02-05-2013, 10:58 AM
Replies:
21
Breakfast
Views:
2,229
Posted By
Veneficae
4 pt protein shake for me. I have tons of...
4 pt protein shake for me. I have tons of flavors so it doesn't get boring. I mix the powder with almond milk.
I've never seen an english muffin come in under 3 points. I don't eat them...
Forum:
100 lb. Club
02-03-2013, 01:22 PM
Replies:
17
Anyone else prefer a lower precision scale?
Views:
1,038
Posted By
Veneficae
My scale will weigh to the half pound above 200...
My scale will weigh to the half pound above 200 pounds, and below 200 it weighs to .2 of a pound. That makes sense but yeah, at 279 pounds, is a tenth of a pound really impacting my health? Ha! I...
Forum:
100 lb. Club
02-03-2013, 01:12 PM
Replies:
15
What's your Super Bowl snack plan?
Views:
943
Posted By
Veneficae
What's your Super Bowl snack plan?
Anyone come up with something yummy and on-plan?
Forum:
100 lb. Club
02-03-2013, 01:02 PM
Replies:
200
New Year's to Valentine's Day - Resolutions
Views:
12,395
Posted By
Veneficae
Still stuck at that 269 mark. I can still make...
Still stuck at that 269 mark. I can still make it pretty easily to goal by the 14th, but I wish I would have seen more of a loss the last two weeks. I manually changed my daily points down by three...
Forum:
100 lb. Club
01-27-2013, 12:19 AM
Replies:
200
New Year's to Valentine's Day - Resolutions
Views:
12,395
Posted By
Veneficae
Bah! Gained a pound! Oh well... I had some...
Bah! Gained a pound! Oh well... I had some huge losses recently so I'm still ahead of the game.
Forum:
Weight Watchers
01-22-2013, 09:59 PM
Replies:
211
January Chat
Views:
10,338
Posted By
Veneficae
You'll figure out what kind of budget works best...
You'll figure out what kind of budget works best for you. 8 points left for dinner wouldn't work for me. I want to eat the most at night! Sounds like you nailed down your hungry time as afternoon,...
Forum:
Weight Watchers
01-22-2013, 09:51 PM
Replies:
7
How can you find out if a food would be WW friendly?
Views:
915
Posted By
Veneficae
You are right, the protein and fiber will go a...
You are right, the protein and fiber will go a looooong way towards keeping your tummy satisfied!
Forum:
Weight Watchers
01-21-2013, 07:48 PM
Replies:
20
Vitamins. Do you take them?
Views:
4,437
Posted By
Veneficae
I take a vitamin d and an iron supplement, but...
I take a vitamin d and an iron supplement, but both are prescribed. I try to get the rest of my vitamins from actual food sources... i can't imagine there's any harm in taking a multivitamin.
I...
Forum:
Weight Watchers
01-21-2013, 07:32 PM
Replies:
7
How can you find out if a food would be WW friendly?
Views:
915
Posted By
Veneficae
"Is this worth it?" is a question I ask myself a...
"Is this worth it?" is a question I ask myself a million times a week!
Now... I have a couple different flavors of Go Raw granola... and they both come in at five points. Mine have 3 grams of...
Forum:
Weight Watchers
01-20-2013, 06:34 PM
Replies:
211
January Chat
Views:
10,338
Posted By
Veneficae
Hey Walrus... I gotta say... track that pizza. ...
Hey Walrus... I gotta say... track that pizza. Even if it's a freakin ton. Even if you ate the whole dang thing. Even if it's a hundred points. The only way Weight Watchers works is if you are...
Showing results 1 to 25 of 75
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