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Forum: Ideal Protein Diet 01-03-2016, 11:11 PM
Replies: 192
Views: 32,910
Posted By Determinedat47
Be able to tuck a shirt in

Be able to tuck a shirt in
Forum: Ideal Protein Diet 01-03-2016, 11:10 PM
Replies: 497
Views: 44,575
Posted By Determinedat47
Jenny- How many days a week do you work out and...

Jenny-
How many days a week do you work out and what caloric changes do you make for it?
Forum: Ideal Protein Diet 12-27-2015, 04:40 PM
Replies: 497
Views: 44,575
Posted By Determinedat47
What's up Rebooters?? Being naughty??? I ate what...

What's up Rebooters?? Being naughty??? I ate what I wanted on Christmas Day- drank wine on Christmas Eve and Christmas Day- back on plan yesterday - haven't been very active at all since Tuesday-...
Forum: Ideal Protein Diet 12-20-2015, 12:14 AM
Replies: 497
Views: 44,575
Posted By Determinedat47
Welcome back- and I blamed stress the last two...

Welcome back- and I blamed stress the last two years on my weight gain, inactivity and not giving a $hit but what we really need for ourselves when stressed is to do what we can to stay healthy....
Forum: Ideal Protein Diet 12-18-2015, 10:28 PM
Replies: 497
Views: 44,575
Posted By Determinedat47
I remember you!!!! I just wish there were a few...

I remember you!!!! I just wish there were a few more posts of people sharing ideas, victories, etc. and yep, you are probably right about social media.
Forum: Ideal Protein Diet 12-18-2015, 10:25 PM
Replies: 497
Views: 44,575
Posted By Determinedat47
Thank you- just start! Right now!!! I feel so...

Thank you- just start! Right now!!! I feel so much better- gonna keep trucking- the hard part is to just start! It sure is nice now that people are noticing- today several people were like " whoa,...
Forum: Ideal Protein Diet 12-14-2015, 10:09 PM
Replies: 51
Views: 6,426
Posted By Determinedat47
Way to go!! You are a rock star!!

Way to go!! You are a rock star!!
Forum: Ideal Protein Diet 12-14-2015, 10:04 PM
Replies: 497
Views: 44,575
Posted By Determinedat47
Well I finally hit the 20 pound weight loss...

Well I finally hit the 20 pound weight loss mark!! Yeah!!! These threads are not as busy as they used to be at all. I have been exercising this time at least 5 days a week- and the scale is moving...
Forum: Ideal Protein Diet 12-09-2015, 11:21 PM
Replies: 497
Views: 44,575
Posted By Determinedat47
This thread is depressing- wish it were active...

This thread is depressing- wish it were active and full of people posting about their victories, weight losses, new foods, exercises, etc....... I miss Darbs, jordana, wuv, danafrom Austin, Maile and...
Forum: Ideal Protein Diet 12-08-2015, 10:40 PM
Replies: 6
Views: 1,663
Posted By Determinedat47
Cook your 2 cups of broccoli or cauliflower until...

Cook your 2 cups of broccoli or cauliflower until really super soft and add to the chicken soup
Forum: Ideal Protein Diet 12-06-2015, 10:45 PM
Replies: 497
Views: 44,575
Posted By Determinedat47
Guess I will check that out- thanks!

Guess I will check that out- thanks!
Forum: Ideal Protein Diet 12-06-2015, 09:01 PM
Replies: 497
Views: 44,575
Posted By Determinedat47
There sure isn't much activity on this thread :(...

There sure isn't much activity on this thread :( I am plugging along- the scale is not moving as fast as it did last time wish is strange since I have been so 100% on plan- the difference this time...
Forum: Ideal Protein Diet 11-29-2015, 06:40 PM
Replies: 497
Views: 44,575
Posted By Determinedat47
Good job and great attitude! I am in the all or...

Good job and great attitude! I am in the all or nothing mode- ate turkey and green bean casserole only for thanksgiving meal- had two glasses of wine which was my big splurge and weirdly enough that...
Forum: Ideal Protein Diet 11-29-2015, 12:21 PM
Replies: 497
Views: 44,575
Posted By Determinedat47
Awesome!!! Welcome back!!! Have you maintained...

Awesome!!! Welcome back!!! Have you maintained your weight since going off?? Sorry about the hair loss- I never experienced that and hope I don't this time either! I know what you mean about feeling...
Forum: Ideal Protein Diet 11-28-2015, 03:29 PM
Replies: 497
Views: 44,575
Posted By Determinedat47
I agree certainly that everyone has different...

I agree certainly that everyone has different triggers for water retention, hormonal imbalances, things that make us feel crappy. But the pathophysiology, biology, nutrition science- in which I have...
Forum: Ideal Protein Diet 11-28-2015, 11:07 AM
Replies: 497
Views: 44,575
Posted By Determinedat47
I have been reading your distressed posts...

I have been reading your distressed posts regarding these extracts and artificial sweeteners. I think you are fine. When I did ideal protein in 2011/12, I made pudding cakes out of the ideal protein...
Forum: Ideal Protein Diet 11-25-2015, 11:03 PM
Replies: 6
Views: 1,672
Posted By Determinedat47
Wow- your losses are great!:carrot: way to go!

Wow- your losses are great!:carrot: way to go!
Forum: Ideal Protein Diet 11-21-2015, 08:31 PM
Replies: 6
Views: 1,672
Posted By Determinedat47
I have seen numerous people on here " take a...

I have seen numerous people on here " take a break" and I don't hear success stories about it. Read your post- you have lost 77 pounds in 4 1/2 months- wow- cry me a river.
Forum: Ideal Protein Diet 11-21-2015, 11:15 AM
Replies: 497
Views: 44,575
Posted By Determinedat47
Way to go!!!!!!:cool::carrot: getting through...

Way to go!!!!!!:cool::carrot: getting through that first week it at least half the battle- getting past that " well I will start tomorrow" day after day. Good for you!!!!!!!!!!!
Forum: Ideal Protein Diet 11-21-2015, 10:36 AM
Replies: 497
Views: 44,575
Posted By Determinedat47
Way to go:carrot:there definitely are benefits to...

Way to go:carrot:there definitely are benefits to the accountability of the same person weighing you on the same scale each week! I use ideal protein products too- I just like them better than others...
Forum: Ideal Protein Diet 11-21-2015, 10:32 AM
Replies: 497
Views: 44,575
Posted By Determinedat47
I like the salt and vinegar too- my only problem...

I like the salt and vinegar too- my only problem with them is there isn't enough in a bag!!!:D:dizzy: but they certainly are another tool to help with the crunchy fix- thanks again Jenny!
Forum: Ideal Protein Diet 11-21-2015, 10:14 AM
Replies: 497
Views: 44,575
Posted By Determinedat47
Smile Hi Stanski- I too am back- I lost 50+ pounds in...

Hi Stanski-
I too am back- I lost 50+ pounds in 2012 and did not phase out correctly either- and I gained it all back- been back on phase one half a$$ed for about 2 months but strictly for two...
Forum: Ideal Protein Diet 11-18-2015, 10:50 PM
Replies: 497
Views: 44,575
Posted By Determinedat47
Smile I'm not a big fan of the cheddar ones that Jenny...

I'm not a big fan of the cheddar ones that Jenny likes but really like the sea salt one.
Forum: Ideal Protein Diet 11-15-2015, 11:16 PM
Replies: 497
Views: 44,575
Posted By Determinedat47
Thumbs up Hi there! I remember you!!! I too am back after...

Hi there! I remember you!!! I too am back after regaining every last pound. Welcome back- looks like edamame is kind of high on carbs so my guess I'd not at least until week three and then a once a...
Forum: Ideal Protein Diet 11-13-2015, 09:38 PM
Replies: 497
Views: 44,575
Posted By Determinedat47
Well lost a couple more pounds. Continued to walk...

Well lost a couple more pounds. Continued to walk at fitness center on treadmill daily this week until I went to a Zumba class last night!!! That kicked my a$$! It hurt to lift a pen today so no gym...
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