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Forum: Ideal Protein Diet 06-19-2017, 08:15 PM
Replies: 451
Views: 52,822
Posted By doxigirl
Quest Chips

I noticed several posts about buying Quest Chips from Nashua. I got mine pretty cheap on Amazon. Looks like a better deal.
Forum: Ideal Protein Diet 02-06-2017, 06:38 AM
Replies: 454
Views: 55,436
Posted By doxigirl
Happy Monday

I started my reboot last Monday and I'm very happy to say as of this morning I am down 4.4 pounds! Great first week. Now I hope I can stick to it. Taking it one week at a time.:carrot:
Forum: Ideal Protein Diet 02-04-2017, 08:01 PM
Replies: 333
Views: 77,484
Posted By doxigirl
Quest PB Powder

I got my tub of Quest Peanut Butter Powder in yesterday. I'm having trouble finding recipes for it. I checked out the Quest Cheat Clean cookbook, but it looks like most of those recipes would not fit...
Forum: Ideal Protein Diet 01-30-2017, 07:03 AM
Replies: 454
Views: 55,436
Posted By doxigirl
new beginning

Day One of reboot! I lost 20 pounds back in 2015 and have officially gained it ALL back. :cry:

Time to get to work and take my life back. I have to admit I was having "diet anxiety" all weekend....
Forum: Ideal Protein Diet 01-07-2017, 04:58 PM
Replies: 454
Views: 55,436
Posted By doxigirl
spirlaizer

Just curious what spiralizers you IP'ers are using. I've never had one and there are a ton out there with many different price points.
Forum: Ideal Protein Diet 08-14-2015, 07:59 AM
Replies: 506
Views: 41,951
Posted By doxigirl
Anybody using the IP Senna for constipation?...

Anybody using the IP Senna for constipation? Would any Senna work?
Forum: Ideal Protein Diet 08-13-2015, 06:56 AM
Replies: 506
Views: 41,951
Posted By doxigirl
I just turned 50 in July and just started a...

I just turned 50 in July and just started a reboot with IP three weeks ago.

I am super excited this week. I ordered a new cookbook, Janeva's Ideal Recipes. I got it Monday and the recipes look...
Forum: Ideal Protein Diet 08-02-2015, 09:14 AM
Replies: 65
Views: 16,286
Posted By doxigirl
Ketosis strip results

Does anyone know if the test strip results are any indication of how much weight you can/will lose? My strips read trace to small. Is that all I need or do I need to work harder to get to moderate...
Forum: Ideal Protein Diet 08-02-2015, 09:09 AM
Replies: 11
Views: 1,373
Posted By doxigirl
My carbs run between 60 and 80 on mffitnesspal...

My carbs run between 60 and 80 on mffitnesspal and I am definitely in ketosis and losing weight.
Forum: Ideal Protein Diet 07-29-2015, 06:56 AM
Replies: 509
Views: 66,597
Posted By doxigirl
I had my first week weigh in and I'm down 5.6...

I had my first week weigh in and I'm down 5.6 pounds. Super excited. This is a reboot for me. I lost 45 pounds on IP on 2010 and gained it all back after having my gall bladder removed in 2011. I'm...
Forum: Ideal Protein Diet 07-26-2015, 08:06 AM
Replies: 18
Views: 6,402
Posted By doxigirl
Phase 1 - I'm going to print my daily sheets and...

Phase 1 - I'm going to print my daily sheets and take them to my first weigh in Tuesday. I'll see what my coach has to say.

Has anyone upgraded to the pay version of MFP? Just curious if it is...
Forum: Ideal Protein Diet 07-24-2015, 07:44 AM
Replies: 18
Views: 6,402
Posted By doxigirl
So is our daily carb goal 50 grams? Day 5 and...

So is our daily carb goal 50 grams? Day 5 and running around 80 every day. Too much?:?:
Forum: Ideal Protein Diet 07-23-2015, 08:00 PM
Replies: 5
Views: 3,763
Posted By doxigirl
I'm on day four and my carbs are averaging 80 per...

I'm on day four and my carbs are averaging 80 per day. I seem to be losing weight.
Forum: Ideal Protein Diet 07-23-2015, 07:56 AM
Replies: 5
Views: 3,763
Posted By doxigirl
Looking for daily nutritional goals for IP phase 1

I just started IP on Monday and I am tracking food and weight with myfitnesspal.com. I'd like to know if anyone knows what our daily goal is for calories, carbs, fat, protein, sodium and sugar. I...
Forum: Ideal Protein Diet 07-22-2015, 07:37 PM
Replies: 15
Views: 3,880
Posted By doxigirl
I'm back at it too. I'll never know for sure if...

I'm back at it too. I'll never know for sure if my health issues stemmed from the diet, but the gallbladder is gone so what could go wrong now. Anyway, day three is almost gone and I am feeling super...
Forum: Ideal Protein Diet 07-21-2015, 08:21 PM
Replies: 139
Views: 11,930
Posted By doxigirl
Great to see you all here! I am on day 2 of my...

Great to see you all here! I am on day 2 of my reboot.

I lost about 45 pounds on IP in 2010. Within a year, I had my gallbladder removed and within a year of that all the weight was back on. I've...
Forum: Ideal Protein Diet 07-16-2015, 08:43 PM
Replies: 15
Views: 3,880
Posted By doxigirl
Don't have a technical answer, but apparently...

Don't have a technical answer, but apparently eating extremely low-fat over four months and then going right back in to eating high fat with no transition was too much for my system. It is very...
Forum: Ideal Protein Diet 07-15-2015, 08:52 PM
Replies: 15
Views: 3,880
Posted By doxigirl
Thanks. So glad to hear that. I am scheduled to...

Thanks. So glad to hear that. I am scheduled to restart this Monday.:)
Forum: Ideal Protein Diet 07-15-2015, 08:27 PM
Replies: 15
Views: 3,880
Posted By doxigirl
Question Anyone on IP with no gallbladder?

I was on IP in 2010 and lost about 50 pounds. I did not phase out properly and had several attacks with pancreatitis over the course of the next year and subsequently had to have my gallbladder...
Forum: Ideal Protein Diet 04-26-2014, 06:50 AM
Replies: 70
Views: 2,966
Posted By doxigirl
Pressure Cooker

I'm thinking about buying a pressure cooker. Although the cookers can cook many things, I will probably cook mainly meat and veggies.
Internet reviews have led me to the Instant Pot IP DU060 or...
Forum: Ideal Protein Diet 04-22-2014, 08:56 PM
Replies: 100
Views: 5,723
Posted By doxigirl
Question Just wondering if anyone eats pork rinds in phase...

Just wondering if anyone eats pork rinds in phase 1 when they have the munchies.
Forum: Calorie Counters 10-11-2012, 07:30 AM
Replies: 133
Views: 5,149
Posted By doxigirl
I just started counting calories with...

I just started counting calories with myfitnesspal about three weeks ago. My goal for October is to reach 210. I gained 60 pounds over the last 18 months. My long term goal is to LOSE 70 over the...
Forum: Weight Loss Support 04-29-2012, 09:05 PM
Replies: 20
Views: 3,012
Posted By doxigirl
Angry I know exactly where you are coming from. I am...

I know exactly where you are coming from. I am always eating that "last " meal and treat before I get serious. Problem is, I never get serious and I have now gained over 50 pounds since Dec 2010. I...
Forum: Weight Watchers 01-20-2012, 07:15 AM
Replies: 18
Views: 1,391
Posted By doxigirl
Lovely: Thanks so much for the clarification....

Lovely: Thanks so much for the clarification. I'll keep my fruits at one or two a day for a while and see how it goes.
Forum: Weight Watchers 01-19-2012, 09:01 PM
Replies: 18
Views: 1,391
Posted By doxigirl
I am new to WW. I just signed up online this...

I am new to WW. I just signed up online this week. Last year I lost 45 pounds on the Ideal Protein diet and gained it all back within eight months after I quit. I recently joined Medi-fast. That is...
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