Quote:
Originally Posted by LisaElevated
Ok, so I don't get the gowear thing... what do you feel that it does for you in regards to your weight loss? I don't mean that to sound snarky, I guess I just don't understand what it's for?
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Lol well for me it would just be to know exactly how many calories my body is expending and how my sleep is doing because I have sleep issues. I guess for me personally it would be extra motivation to move more
I dont really think its needed if you weigh and measure food and time your exercise, but I would *like* to have it ykwim?