Went to WI last night...and I lost my vacation weight. I was down 4lbs...that took me back to where I was before we left town. Works for me. Now i just need to have a solid week this week to keep the ball rolling. I had measurements too. I lost 4in this month...I'd have rather put the measurements off another week or two, until everything was back in order for me, but whatever. That takes me to 52lbs lost and 45.7inches lost. Not too shabby.
My mom signed up yesterday too. I'm excited for her.
Went to WI last night...and I lost my vacation weight. I was down 4lbs...that took me back to where I was before we left town. Works for me. Now i just need to have a solid week this week to keep the ball rolling. I had measurements too. I lost 4in this month...I'd have rather put the measurements off another week or two, until everything was back in order for me, but whatever. That takes me to 52lbs lost and 45.7inches lost. Not too shabby.
My mom signed up yesterday too. I'm excited for her.
Went to WI last night...and I lost my vacation weight. I was down 4lbs...that took me back to where I was before we left town. Works for me. Now i just need to have a solid week this week to keep the ball rolling. I had measurements too. I lost 4in this month...I'd have rather put the measurements off another week or two, until everything was back in order for me, but whatever. That takes me to 52lbs lost and 45.7inches lost. Not too shabby.
My mom signed up yesterday too. I'm excited for her.
That's very cool - both about your loss and about your mom signing up!
Thanks for the congrats everyone! I feel good about it and am VERY excited about my mom joining. My brother has been OP before too...he didn't stick to it though
I'm down 15 pounds now and 20.5 inches...4.5 in. on one ankle! Talk about retaining water (in the beginning!) I am a little frustrated because I haven't had a 5 pound week though. Going to try bumping up my HNS drinks to 5 a day instead of 3...does that help at all?
I'm down 15 pounds now and 20.5 inches...4.5 in. on one ankle! Talk about retaining water (in the beginning!) I am a little frustrated because I haven't had a 5 pound week though. Going to try bumping up my HNS drinks to 5 a day instead of 3...does that help at all?
i get 4-5 a day and it does me really good. i eat something every 3 hours like my menu says and i have a drink with every snack and meal. My answer is yes it helped me... thats all i have to say about that
I'm down 15 pounds now and 20.5 inches...4.5 in. on one ankle! Talk about retaining water (in the beginning!) I am a little frustrated because I haven't had a 5 pound week though. Going to try bumping up my HNS drinks to 5 a day instead of 3...does that help at all?
I up'd mine to 4-5 a day and it helped me (at least this last week)
