[Vicki in Okinawa]

Hey All,
Sorry I haven't posted allot. I have been so busy lately. I have training all day today. Done at two today but have to be back at 5 till 10. I don't know how I am going to the gym today. I have training tomorrow again. Then I start work on Tuesday. I am still doing great on my food. My work schedule is gonna be crazy so I have to make sure my food is o.k. I have to be at work at 5 in the morning so I think I won't eat till I am done at 9 am. Then I will eat lunch before I have to be back at one. Then I am done by 4. I think we will start eating dinner by five and then gym at 6 because I need to go to bed early.I'll work it out. The job is good money.
Well,
I hope everyone else is doing great. Sounds like it.TTYL,
Vicki

[1nceagain]

I actually went to the gym and did weights this morning with my hubby. I just wanted to get it over with today. Weights that early isn't as difficult as cardio, so thats good. I will just take it day by day.

i am still up 1.5lbs from what my ticker says, but I can't bear to move it the other way. I am optomistic I will have it gone by Monday

Have a great one everybody!

[1nceagain]

Hi girls,
We have had a family emergency and I have to fly back to the states tomorrow. Everything will be fine-eventually. I will check in when I am able. Best of wishes for all of you in your challenges.

[Jane Howard]

Sorry gals lost touch!!
This hurricane has sent me spinning so many people to help!!
My Nursing home has taken in 12 refugees from New Orleans.
Up to my eyes in paper work.
Finding space, beds and funding

My food has been horrible back to old habits eat to stay awake, more energy.
I have still been walking every morning.

I have decided back on food plan tommorow.
God bless you all.
Hope none of you or your families have been effected.
Love ya
Jane

[1nceagain]

Gosh,
Did everyone leave at the same time I did? Or did you guys change threads and not tell me?-LOL
Jane, sure sounds like you have your hands full! Thank God for facilities like yours that are able to help.
Sorry I have been away-3 weeks! Man! I am still in the states and not sure when I will return to Japan. I am helping my son with some things.
My son and I have been getting to the gym about 4 times a week. Thats amazing in itself! The other thing is, I lost about 7lbs since I left Japan! Mostly stress, I'm sure.
Anyway, I am back and ready for another weekly challenge. Exercise 5X this week. It's Tuesday here and I already exercised Monday. I know I won't be able to go today due to my son's schedule so will have to pick up a day this weekend.
So, how is everyone else doing out there??? I know LIFE gets busy and it's hard to find time for ourselves. I know though, that if I don't take care of me, it will be harder to take care of others. Let's keep going girls!
I look forward to seeing you all come back!
Thinking of you-Take care.

[Vicki in Okinawa]

Hey ya'll,
I miss you guys so much. I am still going strong. My in-laws are here visiting and my new job is great. The real test will be to lose while they are here. They love to eat out. I can do it. I will post more later.
TTYL,
Vicki