64Peppergirl: Would you share your recipe for the pork chili? Sounds delish!
B: IP lemon pudding
L: "Potato rolls" made using the IP potato puree, 2 cups arugula
D: Trying out the "Taco Bell in a Bowl!" also salad with 1t olive oil, 2 cups bell peppers
S: IP chocolate pancake
It's my first time trying the chocolate pancake. I wonder if it will turn out well made as a mug "cake"?
I have a roast in the crock pot with celery, leeks, mushrooms.
I'm also making a meatloaf with celery, bell peppers, leeks, and some leftover radishes from a veggie tray I took to a party the other nite.
So...roast tonite and meatloaf another nite!
All I need to do is plan the veggies to go with it (tonite is caulimash)
B: Quest bar & coffee
L: WLS cocomint hot chocolate
S: cucumber w/ garlic salt
D: see above
S: probably more cocomint hot chocolate (so good when it's FREEZING outside!...I like fruity stuff in the summer)
Location: Frederick Colorado (about 20 miles north of Denver)
Posts: 417
S/C/G: 265/see ticker/145
Height: 5'5"
B - Coffee with IP RTD Chocolate Drink
L - Boiled Egg, 1 C cucumbers, 1 C Celery and IP Wildberry yogurt Drink with 2 Cups romaine
D - Chicken/vegetable soup. (I add a bit a chicken broth - I have been told that is okay - any thoughts)
S - Pudding (maybe as pudding, maybe added to a hot drink)
B - Coffee with IP RTD Chocolate Drink
L - Boiled Egg, 1 C cucumbers, 1 C Celery and IP Wildberry yogurt Drink with 2 Cups romaine
D - Chicken/vegetable soup. (I add a bit a chicken broth - I have been told that is okay - any thoughts)
S - Pudding (maybe as pudding, maybe added to a hot drink)
I use organic, low sodium chicken broth all the time.
B:coffee and RTD
l: steamed shrimp with 1 cup spinach 1/2cucumber 1/2 bell peppers 'salad'
S:caramel nut bar and coffee
D: RTD spinach smoothie as we'll be on the road this evening
P1 Reboot, Day 21 - Vegetarian, IP and Alternative mixture
B: Single-scoop IsoPure Zero Cookies and Cream with coffee
L: Protidiet Vanilla Pudding made into a huge drink, romaine salad 2c. cucumbers, celery, green peppers, radishes, EVOO and ACV
S: Protidiet Chocolate Pudding made into a huge drink
D: 8oz. seitan sauteed with 1c. asparagus over 1c. cauliflower rice, romaine salad with EVOO, ACV
Gym: 60 min Boot Camp class (included 50 pullups)
Breakfast: Half a vanilla Premier Protein shake with an iced Americano
Lunch: Chocolate Brown Quest Bar, shredded red cabbage with chayote squash and apple cider vinegar
Dinner: Tuna salad with celery, onions. I usually top this on cucumber sliced
Snack: Chocolate Muscle Milk Light
B: leanfit vanilla protein powder with crushed ice and chai tea
L: premier protein chocolate rtd shake and 2 cups German cucumber salad
D: cubed chicken breast on top of garden salad with homemade salsa as dressing
S: pure protein chocolate deluxe bar
B: leanfit vanilla protein powder with crushed ice and chai tea
L: premier protein chocolate rtd shake and 2 cups German cucumber salad
D: cubed chicken breast on top of garden salad with homemade salsa as dressing
S: pure protein chocolate deluxe bar
How did the cucumber salad come out with the Stevia? Willing to share the recipe?!?!
B-IP wild berry yogurt
L-IP Soy chips and pickles
D-Fresh Salmon again with either roasted broccoli or spinach
S - Probably wild berry yogurt again. Always stuffed after dinner.
B-IP wild berry yogurt
L-IP Soy chips and pickles
D-Fresh Salmon again with either roasted broccoli or spinach
S - Probably wild berry yogurt again. Always stuffed after dinner.
Have you had salmon recently? It is a once per week protein
[QUOTE=WildDaisy;4925043]64Peppergirl: Would you share your recipe for the pork chili? Sounds delish!
Here is the Pork Chili recipe I use. I measure out 3 servings of the pork, and veggies so that I have two extra servings I can freeze for later. I serve mine with a little mashed cauliflower usually.
Green Chile
1-2 quarts chicken broth
24 oz lean pork, cubed into bite size pieces
2 teaspoons chopped garlic
2-3 cans Rotel tomatoes with green chiles
3 cans (4 oz. each) chopped green chiles
1/3 can chopped jalapenos (less if you don't like it hot, I use the whole can)
salt and pepper to taste
1. Brown pork in a small amount of oil in a heavy Dutch oven. Add remaining ingredients and bring to a boil. Reduce heat and simmer at least 2 hours. This can also cook in a crock pot all day on low.
