Oh, no, say it isn't so! I found this NSV thread on page 9! I know we have so much good news to share!
I had a great time at the pool tonight. Last week I could only swim 800 meters (1/2 mile) in 30 minutes, and then all my muscles just gave out. But tonight I swam the full hour and swam just barely over 1600 meters. My best was 2000 meters in an hour, so I'm thrilled with the progress.
That's great! I wish I were more active when I'm not diving, but it looks like I'll be pretty sedentary for the next 4 weeks until I'm back in the water. It might be time to get back on the exercise bike. I definitely feel better when exercise is a part of my day.
For my own NSV yesterday, I pulled a pair of size 8 jeans out of my closet yesterday and was amazed when they actually fit comfortably! Before starting IP, I couldn't even zip them up (if I wanted to be able to breathe, anyway! ).
Oh, no, say it isn't so! I found this NSV thread on page 9! I know we have so much good news to share!
I had a great time at the pool tonight. Last week I could only swim 800 meters (1/2 mile) in 30 minutes, and then all my muscles just gave out. But tonight I swam the full hour and swam just barely over 1600 meters. My best was 2000 meters in an hour, so I'm thrilled with the progress.
That's an amazing change, Fishette! Congratulations!
Quote:
Originally Posted by bubbleblower
For my own NSV yesterday, I pulled a pair of size 8 jeans out of my closet yesterday and was amazed when they actually fit comfortably! Before starting IP, I couldn't even zip them up (if I wanted to be able to breathe, anyway! ).
Thanks! I still fill out the thighs more than I'd like, especially when they're fresh out of the dryer, but I'm on my way. It's encouraging to finally start seeing a discernible difference! One day at a time ....
The NSV's are huge be proud of yourselves. My pants are size 44 which is big. But it is 16" smaller than they were 154#'s ago. I ordered two new bathing suits today for our trip to St. Martin February 8th to the 15 th.
I can't believe I forgot to post this here - my kids started swimming lessons on Saturday, the littlest one is in a "with parent" class. So I had to get in the pool with him. Said a little prayer, and threw on a bathing suit that I've not worn in at least 7 years. Not only was I TOTALLY comfortable in the swimsuit (even walked around the pool without a towel around me and didn't even feel self conscious), but I darn near had a wardrobe malfunction because the suit was a bit TOO BIG! Guess it's time for some winter swimwear shopping!!!
I have two NSVs today.
1. I have a chair in my living room that was "cozy/tight" to sit in while studying / reading 3FC. In the last week while I nursing my cats, my cats have taken to sitting with me and I discovered there was now room beside me for them to lay down! Even better today, 1 of them decided to curl up beside me which means he was extra wide and he still fit. My cat is a large breed, 19lbs so that means there is a lot more room than there used to be.
2. During the holidays I wrote a story of my journey to becoming obese and the changes with IP. I sent it to my coach, she asked if she could share it and I said yes. She sent it with the weekly email to all her current and former participants. I suddenly had second thoughts, but now it was out there for everyone, with pictures so they would know who I was. Today my coach sent me a note to say thanks. After seeing my story, several of her past clients who quit early or gained in maintenance came back to her for a restart, inspired by my story. I had a tough day at work but this email turned everything around. I feel so privileged to play any part in other's path to success. And I am so fortunate to have a coach that sends me notes like this to make my day!
KitKat - those are great NSV's.
I just wanted to share that some how I have gone from size 24 dress slacks to size 20's. Didn't even realize they were 20's till I was already at work. YEAH for me!!! I felt good today!
The last 2 days (first 2 days back at work since 12/17) I wore pants that didnt fit before the holidays and my FL vacation. Today I added a blouse that was too tight in Dec.
I might not get to weigh yet but I'm still shrinking! (Oops! Forgot pics, sorry!)
Finally fit back into my size 13/14 jeans which is good because I have lots of those to wear. Then I have one pair of size 11/12 skinny jeans to get back into. After that, I will have to go shopping for smaller pants.
I have always loved the look of high boots ever since I was little but first I could not afford them and by the time I could I could never find any that fit, today I solved that problem thankx to IP! So excited!!!
Last edited by MonicaKolesnik; 01-09-2013 at 11:37 AM.
I can't believe I forgot to post this here - my kids started swimming lessons on Saturday, the littlest one is in a "with parent" class. So I had to get in the pool with him. Said a little prayer, and threw on a bathing suit that I've not worn in at least 7 years. Not only was I TOTALLY comfortable in the swimsuit (even walked around the pool without a towel around me and didn't even feel self conscious), but I darn near had a wardrobe malfunction because the suit was a bit TOO BIG! Guess it's time for some winter swimwear shopping!!!
Yeah! Awesome.
Quote:
Originally Posted by KitKat169
I have two NSVs today.
1. I have a chair in my living room that was "cozy/tight" to sit in while studying / reading 3FC. In the last week while I nursing my cats, my cats have taken to sitting with me and I discovered there was now room beside me for them to lay down! Even better today, 1 of them decided to curl up beside me which means he was extra wide and he still fit. My cat is a large breed, 19lbs so that means there is a lot more room than there used to be.
2. During the holidays I wrote a story of my journey to becoming obese and the changes with IP. I sent it to my coach, she asked if she could share it and I said yes. She sent it with the weekly email to all her current and former participants. I suddenly had second thoughts, but now it was out there for everyone, with pictures so they would know who I was. Today my coach sent me a note to say thanks. After seeing my story, several of her past clients who quit early or gained in maintenance came back to her for a restart, inspired by my story. I had a tough day at work but this email turned everything around. I feel so privileged to play any part in other's path to success. And I am so fortunate to have a coach that sends me notes like this to make my day!
The extra room is awesome. Today I heard Bob Marley a comedian on the radio. Last time I went to his show locally, it was very painful sitting in the seats in the Opera House built in the 1800's because they were so narrow. I had a private NSV in my mind as I thought to myself I am going next time he is in town and I'm gonna fit in the seats just fine now!
Quote:
Originally Posted by MonicaKolesnik
The is awesome Kitkat, you would inspire me to restart if I needed it!!!
My NSV is smaller. I am happy to report I fit into a size 18 pants for the first time I can remember!!! So happy!!
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