Yaelbelle,
WOW. That doesn't just FEEL like a major NSV... it IS a major NSV!!!
Perhaps the hardest lifestyle change of all for me has been the cold turkey breaking of the previously lifelong emotional eating cycle. I have changed it to emotional exercising! However, I do have to say I am okay with crying as long as I'm doing something constructive (like running!) while I do it!
Here's to healing body, mind, soul, and spirit!





Way to go, everyone!