3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Men on IP VOL2 (https://www.3fatchicks.com/forum/ideal-protein-diet/265005-men-ip-vol2.html)

wuv2bloved 10-08-2012 02:46 PM
so gain some don't....he is going to need a lot more protein when he does his PT test for the guards so his body needs to be prepared for that. If he does gain, it will come off the next week when he goes back to phase 1
Quote:
Originally Posted by Big Daddy (Post 4491855)
well you gain on phase 3 thinking about doing it on my last 10 pounds?

Big Daddy 10-08-2012 03:46 PM
well then i ma just hold off. lol i dont want to gain thats for sure.

jwdesselle 10-08-2012 03:47 PM
Quote:
Originally Posted by wuv2bloved (Post 4491866)
he is going to need a lot more protein when he does his PT test for the guards so his body needs to be prepared for that. If he does gain, it will come off the next week when he goes back to phase 1
I would LOVE to be able to put off my PT test until next month and already be on Phase 4 ;)

jwdesselle 10-08-2012 05:01 PM
Whew, went to my WI today. Down 4 lbs!! I'm super excited. Down .75 inches too.

I'm really going to have to beg to have my PT test moved to next month. I am so close to my goal I don't want to stop.

Big Daddy 10-09-2012 06:26 AM
That is damn good. you are so close. 2 weeks tops and you have this.

jwdesselle 10-09-2012 08:26 AM
Quote:
Originally Posted by Big Daddy (Post 4492395)
That is damn good. you are so close. 2 weeks tops and you have this.
Thanks for the encouragement!

jwdesselle 10-09-2012 08:27 AM
Quote:
Originally Posted by mammoth357 (Post 4491422)
JW: Great job on the video!
Thanks Jake

hyrysk 10-09-2012 08:57 AM
JW congrats on the loss you will be done in a couple of weeks.:carrot::carrot:

jwdesselle 10-09-2012 09:11 AM
Quote:
Originally Posted by hyrysk (Post 4492488)
JW congrats on the loss you will be done in a couple of weeks.:carrot::carrot:
Same to you man. You are in the single digits left to loose. Way to go!

hyrysk 10-09-2012 11:32 AM
Quote:
Originally Posted by jwdesselle (Post 4492501)
Same to you man. You are in the single digits left to loose. Way to go!
I have been thinking of lowering my goal number a bit more. My original goal was 245 but I have some areas I still need to thin down before I can call it done. DW is really trying to get me to stay above 200 and I’m not sure that’s going to quite do it. I might need to take a break and then finish after the New Year. I’m just afraid it’s going to be hard to get back into the routine I’m so use to now.

usmcvet 10-09-2012 12:37 PM
NSV last night. My son is taking the hunter safety course and after studying last night he wanted to go to the safe and look at some of our guns. While we were in the safe I pulled out my class ring and showed it to him. After he looked at it I tried it on. I've not been able to wear it for YEARS, I'm still wearing it now and it is completely comfortable.
http://i859.photobucket.com/albums/a...FD704-orig.jpg

http://i859.photobucket.com/albums/a...F0C9B-orig.jpg

I forgot how much I like this old ring!

wuv2bloved 10-09-2012 01:31 PM
Quote:
Originally Posted by usmcvet (Post 4492718)
NSV last night. My son is taking the hunter safety course and after studying last night he wanted to go to the safe and look at some of our guns. While we were in the safe I pulled out my class ring and showed it to him. After he looked at it I tried it on. I've not been able to wear it for YEARS, I'm still wearing it now and it is completely comfortable.
http://i859.photobucket.com/albums/a...FD704-orig.jpg

http://i859.photobucket.com/albums/a...F0C9B-orig.jpg

I forgot how much I like this old ring!
Funny how you posted this, I was in my jewerly box last night and found mine....its WAY to big for me now but I have it on my middle finger!....I love it cuz its purple so it will be on my finger awhile now that it fits. I have no ring to wear on my left hand so that is where it is!!

usmcvet 10-09-2012 01:42 PM
Quote:
Originally Posted by wuv2bloved (Post 4492771)
Funny how you posted this, I was in my jewerly box last night and found mine....its WAY to big for me now but I have it on my middle finger!....I love it cuz its purple so it will be on my finger awhile now that it fits. I have no ring to wear on my left hand so that is where it is!!
Awesome WUV! Your smile is infectious. I bet even more so today in your skinny jeans!!!


http://i859.photobucket.com/albums/a...DEB53-orig.jpg

I know I've talked about liking watches. Well this is a new to me, used GShock, and it fits with two or three spaces to spare! I've not been able to do that in a long time.
http://i859.photobucket.com/albums/a...ps793139e3.jpg

nobylspoon 10-09-2012 02:27 PM
I just had my first WI. I am down 7lbs (1% fat loss 1% muscle gain). Damn I'm feeling good :)

hyrysk 10-09-2012 03:42 PM
Quote:
Originally Posted by nobylspoon (Post 4492850)
I just had my first WI. I am down 7lbs (1% fat loss 1% muscle gain). Damn I'm feeling good :)
Scale going down is a heck of a motivator:D:D


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