Good afternoon everyone,
Not much to report...scale not being good to me once again
Went for a yoga class yesterday and compared to the first one i took, that one was a killer. 1 hour and 15 minutes and i could barely walk when i left, my legs and arms were still shaking, lol. Felt more of a work out than actual weight training...loved it and will do it again!
Congrats to all the WI and NSV!