I won't be going back to the clinic until March 21st but I'm going to run out of vitamins before then. Does anyone know if there are alternative vitamins out there that you can purchase at Walmart, etc?
I won't be going back to the clinic until March 21st but I'm going to run out of vitamins before then. Does anyone know if there are alternative vitamins out there that you can purchase at Walmart, etc?
are you going to run out of all of them?....you can buy alternative ones at walmart....I get the walmart brand, the dosages aren't what we need might have to take 2 for 1 of the IP ones.....I will attach the dosage and grams of what you need
are you going to run out of all of them?....you can buy alternative ones at walmart....I get the walmart brand, the dosages aren't what we need might have to take 2 for 1 of the IP ones.....I will attach the dosage and grams of what you need
Thanks so much! I am just going to run out of the Cal-Mag and Multi
I went down a pant size (from 10 to 8) the 8s are getting loose but it might also be that the pants themselves are stretching out. I like my tops loose so I personally haven't noticed as big a change there but my biggest inches loss has been belly so I do feel it in the shirts there
My shirts were very loose early on. I was able to get into 10's (very tight) about 5 or 6 weeks after I started. Now, I wear them. And mediums. I started at comfortably fitting 14's.
officially survived my first month on IP!
posted pictures to the blog if anyone wants to see what a difference a month can make...
One pot belly and 12 pounds later I'm over 1/3 of the way to goal!
officially survived my first month on IP!
posted pictures to the blog if anyone wants to see what a difference a month can make...
One pot belly and 12 pounds later I'm over 1/3 of the way to goal!
WOW your pics are amazing, I can totally see the difference. Good for you.
I enjoyed your blog as well.
officially survived my first month on IP!
posted pictures to the blog if anyone wants to see what a difference a month can make...
One pot belly and 12 pounds later I'm over 1/3 of the way to goal!
Your pics are impressive! I sorta wish I had done the same thing. I never took full body shots 2 months ago for a reason so I wont really have much of a before pic...unless I email my old coach and get that pic from her...anyways great job!
Using the ones from walmart won't make me lose weight any slower will they? lol!
