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Thread / Thread Starter	Last Post	Replies	Views
Meg, Mel, Ilene..Expertise needed. sweetnsassyfied	08-23-2005 07:46 PM by 3fcuser1058250	2	796
LWL #216 Aug 15-21 ( 1 2 3 4 5) Mel	08-21-2005 04:29 PM by silverbirch	60	3,615
How Often Do You Squat? mscelica	08-16-2005 11:59 AM by mscelica	12	1,724
How much HIIT is too much? SlimCurvesAhead	08-15-2005 12:41 PM by 3fcuser1058250	6	1,290
8-14 August ( 1 2 3) Greekgirl	08-14-2005 08:26 PM by diphthong	37	2,932
How much protein? ( 1 2) Sashenka	08-11-2005 12:47 PM by Sashenka	16	1,937
How much weight? ( 1 2) 2frustrated	08-11-2005 09:56 AM by 1nceagain	21	2,163
Weight Lifting Routine -- how do you choose mom2w	08-11-2005 12:34 AM by LKTS	11	1,904
Cardio -- long or intense? mscelica	08-09-2005 09:44 AM by mom2w	5	1,095
Recs for weight training DVDs without step? suemazrn	08-08-2005 03:33 PM by WaterRat	2	814
LWL #214 August 1-7 ( 1 2 3) Mel	08-08-2005 08:52 AM by Star	40	2,850
How much is too much? 2frustrated	08-08-2005 07:17 AM by 2frustrated	8	1,120
Upper Body/Arm Exercises CanadianTracie	08-04-2005 05:28 PM by 3fcuser1058250	5	2,174
Resistance bands for legs irishgreengables	08-03-2005 06:11 PM by irishgreengables	2	910
Weak shoulders? ( 1 2) Artemis__	08-02-2005 06:08 AM by SOON2BE154	27	2,810
inexplicable weight gain... pimpishboo	08-02-2005 12:19 AM by LKTS	3	2,467
Anyone have an opinion on EGGS? 2frustrated	08-01-2005 11:58 PM by lessofsarahtolove	11	1,178
LWL # 213 July 25 - July 31 ( 1 2 3 4) Mel	08-01-2005 04:00 AM by 2frustrated	52	3,571
I need a new personal trainer... sherpamelissa	07-30-2005 12:29 AM by 3fcuser1058250	6	1,262
Lying Dumbell Extensions ??? srmb60	07-29-2005 01:15 PM by srmb60	2	927

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