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Thread / Thread Starter	Last Post	Replies	Views
glutamine - yes or no? tobetheman	01-31-2006 01:23 AM by SherryA	1	872
Weight x 15 = Maintenance Calories - 500 chiarij	01-30-2006 12:22 PM by Mel	3	1,735
Enough Cardio for Fat Burning?? chiarij	01-30-2006 09:39 AM by ellenuw	3	770
OK, so while my weight is merely budging along in .2 increments, my bf on the other-m sportmom	01-29-2006 08:05 PM by 3fcuser1058250	2	729
LWL #239 Jan 23 - 29 ( 1 2 3 4) Mel	01-29-2006 04:36 PM by Trusylver	50	3,357
Daily calories chiarij	01-29-2006 02:49 PM by srmb60	8	875
Two Sets in a Row OR... She	01-27-2006 09:07 AM by She	4	657
Has anyone experienced problems with soy powder causing phlegm problems like dairy? m sportmom	01-26-2006 07:36 PM by Mel	2	1,026
Question about rear leg extension with cable machine -m sportmom	01-26-2006 06:17 PM by northernbelle	2	542
Books chiarij	01-26-2006 01:14 PM by WaterRat	4	575
Walk Away the Pounds chiarij	01-26-2006 11:32 AM by sportmom	7	859
Shoulders teapotdynamo	01-26-2006 08:36 AM by teapotdynamo	8	952
Walking And Fat Burning??? chiarij	01-26-2006 07:51 AM by chiarij	9	917
Owwww........a change in technique has really made me feel the burn -- more sportmom	01-25-2006 09:08 PM by Mel	9	649
Where to begin? in_the_end	01-25-2006 05:09 PM by sportmom	4	719
Best cardio? shush	01-25-2006 05:06 PM by sportmom	6	1,016
I'm back!!!! artmaker	01-25-2006 01:10 PM by 3fcuser1058250	6	559
Weight Training Workout.. chiarij	01-25-2006 01:02 PM by 3fcuser1058250	2	588
testing chiarij	01-25-2006 11:57 AM by chiarij	0	434
welcome back artwork chiarij	01-25-2006 11:01 AM by chiarij	1	482

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