08-01-2014, 11:17 PM
#271
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
-2
a big salad/veggies/chicken/WF dressing in 2 sittings.
+3
08-02-2014, 11:59 AM
#272
300+ Chick
Join Date: Feb 2002
Posts: 3,387
2 slices wheat bread w reg mayo,few slices deli chicken breast and 2 oranges..can diet coke.
08-02-2014, 03:22 PM
#273
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
A small cesar salad
08-02-2014, 03:57 PM
#274
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
-3 veggie salad/HB eggs/tofu/ WF dressing Bartlett pear +2
a few walnuts at the farmers mkt. I'm going to make walnut pesto. Basil smelled too good to resist.
08-02-2014, 06:07 PM
#275
Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
Ham and Swiss sub-sandwich and hickory BBQ Chips
Last edited by Terra1984; 08-02-2014 at 06:09 PM .
08-02-2014, 11:03 PM
#276
Senior Member
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
Walked to a hole in the wall place near by that actually has a ton of veggie/gf options. 2 mini potato tacos, small bean tostada, a handful of tortilla chips lots of spicy salsa. I was a -3 and ended +2. Made sure to order no cheese since I'm out of lactaid and really don't need to be eating dairy anyways.
08-03-2014, 12:37 PM
#277
300+ Chick
Join Date: Feb 2002
Posts: 3,387
2 boiled eggs,egg salad...2 slices wheat bread...16 Sun chips,orignal..1 mango..can diet coke.
08-03-2014, 02:04 PM
#278
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
-3
salad/tofu/HB eggs/WF dressing; zucchini summer squash, herbs, walnut oil
coffee & a little protein shake for lightener
+3
Last edited by mars735; 08-03-2014 at 02:12 PM .
08-04-2014, 04:47 PM
#279
300+ Chick
Join Date: Feb 2002
Posts: 3,387
2 slices fiber one wheat bread, w mayo,cheese,ham,2 handfulls orignal sun chips, 1 mango and can diet coke.
08-04-2014, 06:49 PM
#280
Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
6" inch Ham and Swiss sub with 2 handfuls of Hickory BBQ Chips
08-04-2014, 11:15 PM
#281
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
-3
salad with tofu & farm fresh eggs, evoo; summer squash medley
+3
08-05-2014, 12:11 PM
#282
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
Fruit & veg smoothie. Threw in some zucchini I needed to use up. Still not sure I like that.
08-05-2014, 12:41 PM
#283
300+ Chick
Join Date: Feb 2002
Posts: 3,387
2 med,wheat rolls
few deli corned beef,cheese and honey mustard
2 oranges
08-05-2014, 11:25 PM
#284
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
salad with veggies, tofu, eggs, WF Italian, evoo
08-06-2014, 10:02 AM
#285
Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
Veggie Medley with light cheese sauce
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