August 2019 Daily Exercise Check-In - All types of workouts are welcome here! - Page 9 - 3 Fat Chicks on a Diet Weight Loss Community


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Old 08-20-2019, 04:38 PM   #121  
Trying to live below 200
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S/C/G: This time: 292/184.4/under 200

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Hi Everyone!

Check-In: JS 1 Mile Upper Body Circuit walk w/8's & JS 1 Mile Lower Body Circuit Walk w/8's

Have a Blessed evening!
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Old 08-20-2019, 10:44 PM   #122  
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good night all! power walked to and home from my meeting tonight. my fitness goals for today have been attained.
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Old 08-21-2019, 08:27 AM   #123  
Trying to live below 200
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Good Morning, Everyone!

Last night: Basic stretch
This morning: Oxycise

Have a Blessed day!
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Old 08-21-2019, 11:14 AM   #124  
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Happy Wednesday, Everyone!

Check-In:
Metabolic Mastery Club: Exercise 245: 10 Minute Total Body Toner with #6s
Justin Stone’s T’ai Chi Chih: Movements 11-15

Make it a wonderful day!
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Old 08-21-2019, 11:29 AM   #125  
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good morning! went for two power walks today. will take the bus to a neighboring community to power walk and run errands there.
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Old 08-21-2019, 04:32 PM   #126  
Trying to live below 200
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HI Everyone!

Check-In: 4 Miles from Leslie's Ultimate 5 Day walk plan

Have a Blessed evening!
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Old 08-21-2019, 04:38 PM   #127  
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good afternoon! just got home from power walking and running errands in a nearby community a few minutes ago. will go for another power walk and run another errand in a few minutes.
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Old 08-22-2019, 08:42 AM   #128  
Trying to live below 200
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S/C/G: This time: 292/184.4/under 200

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Good Morning, Everyone!

Last night: Basic stretch
This morning: Oxycise

Have a Blessed day!
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Old 08-22-2019, 09:21 AM   #129  
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good morning! went for a power walk and ran errands early this morning. had breakfast. will go for another power walk and run more errands in a few minutes.
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Old 08-22-2019, 11:41 AM   #130  
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Happy Thursday, Everyone!

Check-In:
La Blast Disc 3: Level 1 Samba Dance x1,Tango Tutorial x1 and Dance x1, Merengue Tutorial x2 and Dance x1, and Jive Tutorial x3
O! At the Office 3 x3

Make it a tremendous day!
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Old 08-22-2019, 12:13 PM   #131  
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good afternoon! got home from power walking and running errands a few minutes ago. will have lunch in a few minutes.
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Old 08-22-2019, 04:59 PM   #132  
Trying to live below 200
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Hi Everyone!

Check-In: KCM's Lean Body Circuits Upper Body w/8's, Lower Body w/8's, Hi-Lo

Have a Blessed evening!
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Old 08-22-2019, 06:32 PM   #133  
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good evening! power walked and ran errands before supper. my fitness goals for today have been attained.
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Old 08-23-2019, 07:54 AM   #134  
Trying to live below 200
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Good Morning, Everyone! Happy Weekend!

Last night: Basic stretch
This morning: Oxycise

Have a Blessed day and a great start to your weekend!
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Old 08-23-2019, 08:31 AM   #135  
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good morning! just went for a power walk and ran an errand. will have breakfast in a few minutes.
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