August 2019 Daily Exercise Check-In - All types of workouts are welcome here! - Page 11 - 3 Fat Chicks on a Diet Weight Loss Community


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Old 08-26-2019, 11:38 AM   #151  
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Happy Monday, Everyone!

Check-In:
Metabolic Mastery Club: Workout #244 – 10-Minutes to Sexy Arms with #6s
Justin Stone’s T’ai Chi Chih: Movements 1-5

We will be going to Montana for a couple of weeks. I'll check in again after we get back.

Make it a magnificent day!
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Old 08-26-2019, 11:58 AM   #152  
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good morning! finally going to get started on A MAJOR REMODELING AND RENOVATION PROJECT here! will go for a power walk this afternoon.
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Old 08-26-2019, 04:59 PM   #153  
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Hi Everyone!

ciecie Good luck with the project.

Check-In: KCM's Cardio Pump, workout 2 w/8's

I want to get some cardio in after work. I'll edit my post if I am able to get it done.

Have a Blessed evening!
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Old 08-26-2019, 05:06 PM   #154  
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the first half of the project is coming along very well!
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Old 08-27-2019, 08:05 AM   #155  
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Good Morning, Everyone!

Deb Have a great trip!

Last night: Basic stretch
This morning: Oxycise

Have a Blessed day!
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Old 08-27-2019, 08:43 AM   #156  
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good morning! went for a power walk and ran an errand early this morning. will go for another power walk in a few minutes.
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Old 08-27-2019, 04:17 PM   #157  
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Hi Everyone!

Check-In: TF Fire 55

Have a Blessed evening!
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Old 08-27-2019, 04:21 PM   #158  
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good afternoon! just got home from power walking and running errands in a nearby community. will power walk and run errands on my way to my meeting tonight.
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Old 08-27-2019, 09:10 PM   #159  
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Hi Everyone!

I added on 50 minute outdoor walk

Have a Blessed evening!
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Old 08-27-2019, 11:01 PM   #160  
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good night all! realized when I got home from my meeting tonight that I forgot to pick up something for supper so I went for a very quick power walk to the grocery store to get some thing for supper. my fitness goals for today have been attained.
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Old 08-28-2019, 08:27 AM   #161  
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Good Morning, Everyone!

Last night: Basic stretch
This morning: Oxycise

Have a Blessed day!
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Old 08-28-2019, 09:22 AM   #162  
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good morning! went for a power walk and ran an errand early this morning. will go for another power walk and run another errand in a few minutes.
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Old 08-28-2019, 04:40 PM   #163  
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HI Everyone!

Check-In: JS Steppin' Strength w/5's & 8's

Have a Blessed evening!
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Old 08-28-2019, 05:03 PM   #164  
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good afternoon! took the bus to a neighboring community to power walk and run errands there. went for a brief power walk and to run an errand a few minutes ago. had something I needed to mail to my brother. will go for another power walk before supper.
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Old 08-29-2019, 07:58 AM   #165  
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Good Morning, Everyone!

Last night: Basic stretch
This morning: Oxycise

Have a Blessed day!
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