#151
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
Metabolic Mastery Club: Workout #244 – 10-Minutes to Sexy Arms with #6s
Justin Stone’s T’ai Chi Chih: Movements 1-5
We will be going to Montana for a couple of weeks. I'll check in again after we get back.
Make it a magnificent day!
#152
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good morning! finally going to get started on A MAJOR REMODELING AND RENOVATION PROJECT here! will go for a power walk this afternoon.
#153
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!ciecie Good luck with the project.
#154
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
the first half of the project is coming along very well!
#155
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Deb Have a great trip!
Last night: Basic stretch
This morning: Oxycise
Have a Blessed day!
#156
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good morning! went for a power walk and ran an errand early this morning. will go for another power walk in a few minutes.
#157
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Fire 55
Have a Blessed evening!
#158
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good afternoon! just got home from power walking and running errands in a nearby community. will power walk and run errands on my way to my meeting tonight.
#159
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
I added on 50 minute outdoor walk
Have a Blessed evening!
#160
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good night all! realized when I got home from my meeting tonight that I forgot to pick up something for supper so I went for a very quick power walk to the grocery store to get some thing for supper. my fitness goals for today have been attained.
#161
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic stretch
This morning: Oxycise
Have a Blessed day!
#162
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good morning! went for a power walk and ran an errand early this morning. will go for another power walk and run another errand in a few minutes.
#163
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In:
JS Steppin' Strength w/5's & 8's
Have a Blessed evening!
#164
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good afternoon! took the bus to a neighboring community to power walk and run errands there. went for a brief power walk and to run an errand a few minutes ago. had something I needed to mail to my brother. will go for another power walk before supper.
#165
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Basic stretch
This morning: Oxycise
Have a Blessed day!
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