August 2019 Daily Exercise Check-In - All types of workouts are welcome here! - Page 2 - 3 Fat Chicks on a Diet Weight Loss Community


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Old 08-04-2019, 06:25 PM   #16  
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Happy Sunday, Everyone!

No workout today!

Have a blessed day!
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Old 08-04-2019, 07:28 PM   #17  
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Good evening! Power walked to and home from church this morning. Power walked this afternoon. Just finished having supper. My fitness goals for today have been attained. 😁
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Old 08-04-2019, 10:14 PM   #18  
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Hi Everyone!

Check-In: TJ Cardio Party 1

Have a Blessed evening!
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Old 08-05-2019, 08:20 AM   #19  
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Good Morning, Everyone!

I have a funeral service to attend today. I need to wear my dress clothes to work, so I won't be able to workout there. Maybe I can do something later.

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day and a great start to your week!

Last edited by Diana3271; 08-05-2019 at 08:23 AM.
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Old 08-05-2019, 11:21 AM   #20  
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Happy Monday, Everyone!

Check-In:
Metabolic Mastery Club: Workout #243 – Quick Upper Body Pump with #6s x2.5 rounds
Justin Stone’s T’ai Chi Chih: Movements 1-5

Have a marvelous day!
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Old 08-05-2019, 01:16 PM   #21  
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Good afternoon! Went for three power walks this morning. Ran errands all three times. Will power walk to lunch in a few minutes.😁
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Old 08-05-2019, 01:53 PM   #22  
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20 minutes biking
5 miles
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Old 08-05-2019, 04:08 PM   #23  
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Round 2
15 minutes
3.8 miles biked
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Old 08-05-2019, 08:14 PM   #24  
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Good evening! Power walked and ran errands before supper tonight. My fitness goals for today have been attained. 😁
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Old 08-05-2019, 10:24 PM   #25  
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Hi Everyone!

No workout to report today.

Have a Blessed evening!
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Old 08-06-2019, 06:39 AM   #26  
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Good morning! Will have breakfast and workout in a few minutes.😁
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Old 08-06-2019, 08:12 AM   #27  
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Good Morning, Everyone!

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day!
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Old 08-06-2019, 10:45 AM   #28  
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Happy Tuesday, Everyone!

Check-In:
Urban Rebounding Compilation #4 Resistance Bound

Have a terrific day!
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Old 08-06-2019, 01:25 PM   #29  
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Good afternoon! Went for two power walks this morning. Ran errands both times. Will go for another power walk in a few minutes. Will run another errand at the same time.
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Old 08-06-2019, 04:45 PM   #30  
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Hi Everyone!

Check-In: KCM's Lean Body Circuits Upper Body w/8's, Lower Body w/8's, Hi-Lo

Have a Blessed evening!
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