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Old 08-13-2019, 10:45 AM   #76  
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Round 1
20 minutes
5 miles biked
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Old 08-13-2019, 04:51 PM   #77  
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Round 2
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5 miles
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Old 08-13-2019, 04:57 PM   #78  
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Hi Everyone!

Check-In: 4 Miles from Leslie's Ultimate 5 Day Walk Plan

Have a Blessed evening!
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Old 08-13-2019, 10:52 PM   #79  
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good evening! power walked to and home from my meeting. will be shutting down in a few minutes to go to bed.
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Old 08-14-2019, 08:10 AM   #80  
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Good Morning, Everyone!

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day!
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Old 08-14-2019, 08:55 AM   #81  
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good morning! went for a power walk and ran an errand early this morning. had breakfast. will go for a power walk and run another errand in a few minutes.
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Old 08-14-2019, 11:36 AM   #82  
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Happy Wednesday, Everyone!

Check-In:
Metabolic Mastery Club: Workout 248 – Planktastic Core Workout
Justin Stone’s T’ai Chi Chih: Movements 1-5

We will be going out of town tomorrow morning. I will check in again next Tuesday.

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Old 08-14-2019, 04:47 PM   #83  
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Hi Everyone!

Check-In: JS 11 Min. Buns & Thighs Circuit w/8's, JS 12 Minute Arms & Abs Circuit w/8's, 1 Mile Express Abs Walk

Have a Blessed evening!
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Old 08-14-2019, 04:52 PM   #84  
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good evening! took the bus to a neighboring community to power walk and run errands there. will go for another power walk and run one more errand in a few minutes.
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Old 08-15-2019, 08:25 AM   #85  
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Good Morning, Everyone!

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day!
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Old 08-15-2019, 09:44 AM   #86  
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Round 1
20 minutes biked
5 miles
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Old 08-15-2019, 04:31 PM   #87  
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Round 2
20 minutes biked
5.1 miles
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Old 08-15-2019, 05:58 PM   #88  
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good evening! 2 miles leslie Sansone before I left for work this morning. power walked and ran errands during my lunch break. power walked and ran errands after I got home from work. will power walk to and home from church tonight.
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Old 08-15-2019, 10:01 PM   #89  
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Hi Everyone!

Check-In: TF Fire 30 + 30 minutes treadmill

Have a Blessed evening!
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Old 08-16-2019, 07:54 AM   #90  
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Good Morning, Everyone! Happy Weekend!

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day and a great start to your weekend!
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