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Old 07-31-2019, 09:59 PM   #1  
Trying to live below 200
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S/C/G: This time: 292/184.8/under 200

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Thumbs up August 2019 Daily Exercise Check-In - All types of workouts are welcome here!

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!
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Old 07-31-2019, 11:26 PM   #2  
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Thanks for starting the August thread!😁
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Old 08-01-2019, 07:56 AM   #3  
Trying to live below 200
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Good Morning, Everyone!

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day!
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Old 08-01-2019, 05:11 PM   #4  
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20 minutes biking
5 miles
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Old 08-01-2019, 11:42 PM   #5  
Trying to live below 200
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Hi Everyone!

Check-In: TF Fire 45

Have a Blessed evening!
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Old 08-02-2019, 05:54 AM   #6  
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Good morning! Went for two power walks yesterday.
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Old 08-02-2019, 08:07 AM   #7  
Trying to live below 200
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Good Morning, Everyone! Happy Weekend!

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day and a great start to your weekend!
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Old 08-02-2019, 11:38 AM   #8  
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Happy Friday, Everyone!

Diana: Thank you for starting our August thread. I goofed yesterday and posted in July.

Check-In:
Metabolic Mastery Club: Workout #233 – 20 Minute BootyFull Workout; Circuit 1 with #6s x2.75 rounds, Circuit 2 with bodyweight x 6 rounds
Justin Stone’s T’ai Chi Chih: Movements 16-20

Have a fantastic day and start to your weekend!
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Old 08-03-2019, 10:57 AM   #9  
Trying to live below 200
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Good Morning, Everyone! Happy Weekend!

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day!
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Old 08-03-2019, 11:39 AM   #10  
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Happy Saturday, Everyone!

Check-In:
YouTube.com: Home 10 Minute Fat Burner Power Cardio Workout
O! At the Office 3 x3

Have a sensational day and enjoy the rest of your weekend!
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Old 08-03-2019, 02:05 PM   #11  
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Good afternoon! My sister and her two dogs, Rudy and Tucker, left to drive back to California today. My sister and I did go out to breakfast one last time this morning. I have been busy since she left. I did a load of post company laundry. I put most of it in the dryer. There are a couple of things on the line. 😁
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Old 08-03-2019, 10:48 PM   #12  
Trying to live below 200
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Hi Everyone!

Check-In: 45 minutes treadmill

Have a Blessed evening!
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Old 08-03-2019, 11:23 PM   #13  
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Good night all! Power walked to and home from supper tonight. Will be shutting down in a few minutes to go to bed.😁
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Old 08-04-2019, 07:30 AM   #14  
Trying to live below 200
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Good Morning, Everyone!

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day!
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Old 08-04-2019, 03:00 PM   #15  
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good afternoon! power walked to and home from lunch. ran errands on the way home. will go for another power walk in a few minutes.
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