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-   -   August 2019 Daily Exercise Check-In - All types of workouts are welcome here! (https://www.3fatchicks.com/forum/fitness-videos/317837-august-2019-daily-exercise-check-all-types-workouts-welcome-here.html)

Diana3271 07-31-2019 09:59 PM

August 2019 Daily Exercise Check-In - All types of workouts are welcome here!
 
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!

ciecie 07-31-2019 11:26 PM

Thanks for starting the August thread!😁

Diana3271 08-01-2019 07:56 AM

Good Morning, Everyone! :wave:

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day!

tubolard 08-01-2019 05:11 PM

20 minutes biking
5 miles

Diana3271 08-01-2019 11:42 PM

Hi Everyone! :wave:

Check-In: TF Fire 45

Have a Blessed evening!

ciecie 08-02-2019 05:54 AM

Good morning! Went for two power walks yesterday.

Diana3271 08-02-2019 08:07 AM

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif Happy Weekend!

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day and a great start to your weekend!

YumaDeb 08-02-2019 11:38 AM

Happy Friday, Everyone! :wave:

Diana: Thank you for starting our August thread. I goofed yesterday and posted in July. :shrug:

Check-In:
Metabolic Mastery Club: Workout #233 – 20 Minute BootyFull Workout; Circuit 1 with #6s x2.75 rounds, Circuit 2 with bodyweight x 6 rounds
Justin Stone’s T’ai Chi Chih: Movements 16-20

Have a fantastic day and start to your weekend! :exercise:

Diana3271 08-03-2019 10:57 AM

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif Happy Weekend!

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day!

YumaDeb 08-03-2019 11:39 AM

Happy Saturday, Everyone! :wave:

Check-In:
YouTube.com: Home 10 Minute Fat Burner Power Cardio Workout
O! At the Office 3 x3

Have a sensational day and enjoy the rest of your weekend! :running:

ciecie 08-03-2019 02:05 PM

Good afternoon! My sister and her two dogs, Rudy and Tucker, left to drive back to California today. My sister and I did go out to breakfast one last time this morning. I have been busy since she left. I did a load of post company laundry. I put most of it in the dryer. There are a couple of things on the line. 😁

Diana3271 08-03-2019 10:48 PM

Hi Everyone! :wave:

Check-In: 45 minutes treadmill

Have a Blessed evening!

ciecie 08-03-2019 11:23 PM

Good night all! Power walked to and home from supper tonight. Will be shutting down in a few minutes to go to bed.😁

Diana3271 08-04-2019 07:30 AM

Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day!

ciecie 08-04-2019 03:00 PM

good afternoon! power walked to and home from lunch. ran errands on the way home. will go for another power walk in a few minutes. :D


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