Susan - I think when you're looking at things like quarter of inches, the measurements tend to be a bit arbitary... you can lose quarter of an inch just by the way you measure...
I'm having an odd day. HELP! I know I'm not right and I'm not sure what to do to fix it... I feel like I should be all up-beat and ra ra and

and

because I'm USUALLY like that. And I feel ok in my day to day life, you know at work, I'm doing ok, I've had some compliments on that website I've been doing, I'm having a slight easy day today, not much happening. I've finished that assignment that was causing me to eat like a 3 headed monster yesterday and all in all stuff is ok.
I know I've got a bit of lurgy and I'm not feeling 100%, more like 80%, but I'm still ok. I don't want to go kickboxing tonight because I know it will wipe me out, and I'd quite like a day when I sit down in the evening! Which hasn't happened for about two weeks! But I think I'm having a bit of this "too perfect" thingie that was touched on in Chicks in Control. I feel like I have to be exercising hard or I'm doing myself a dis-service. When I do take every opportunity I have to exercise I absolutely love it, but then, does it knock me for six the next week? I'm not sure whether I feel blah because I have a wierd cold in the background or because I overdid it last week.
And right now, I really could demolish the last stale danish pastry that's sitting in the kitchen! I could easily scoff the rest of my posh chocolate bar. but I won't. I think I'll have an apple. I feel like a fake. I suppose my decisions to NOT eat the danish pastry and the rest of the chocolate are MY decisions, so then I'm not faking, but when I was eating constantly, like yesterday

I felt more comfortable, more myself, like it was the real me who was eating that easter egg. I suppose that's what you do, slip into old comforting habits... Almost like I was eating the way people expected me to, because "I'm the fat girl" even though I'm not and I'm nowhere near and I NEVER will be again. But it felt strangely like home... I suppose that's quite scary when you think about it properly.
I can't remember what my point was now, but it's kept me away from the food for a few minutes and I think I've made some head progress.