Fat Smash Diet

• Fat Smash Diet Recipes
• Olive oil allowed on Extreme Fat Smash?
  4

  01-20-2008 by tomandkara
• Just starting. I'm so tired....need support
  3

  01-19-2008 by emmasmom1
• Some PLEASE Kick me in the Booty!!
  1

  01-17-2008 by thunderbegone
• Extreme Fat Smash Questions
  2

  01-13-2008 by thunderbegone
• Starting over....again
  7

  01-10-2008 by Fashion Nelle
• Drink?
  4

  01-03-2008 by just_a_dreamy1
• Fat Smash Questions
  4

  01-01-2008 by applegirl
• Fat Smash Phase 1 Aftermath: Have'nt even lost a pound!!!!!
  10

  12-20-2007 by Bridgetneedsadvice
• EFS - Confused about the recipes in the back of the book?
  1

  12-16-2007 by Quiltz
• Extreme Fat Smash with a vegetarian diet
  3

  12-16-2007 by Robot
• Looking for a FS diet buddy
  24

  12-05-2007 by NYsmasher77
• Diary of a Young Mom Trying to Reach A Weightloss Goal a Healthy Way for Once
  6

  12-02-2007 by jcsunshine
• Starting Phase One... Again
  9

  11-30-2007 by Zumba Chick
• What's your favorite menu?
  1

  11-15-2007 by mommymezzo
• EFS, follow exact daily meals or just the outline of what to have
  4

  11-14-2007 by breezy2
• Day 1- July 29 Im nervous!
  7

  11-07-2007 by Skinny4baby
• First Magazine article
  14

  11-07-2007 by Ready2ShedLBS
• Where's the Pork??
  3

  11-05-2007 by Ready2ShedLBS
• food for thought when dieting
  9

  11-02-2007 by Ready2ShedLBS
• Smoothies under 200cal????
  1

  10-28-2007 by Suzanne 3FC