Saturday was my rest day.

Sunday - 30 min elliptical (ear still bothering me a bit) and 45 min UB/abs strength

I was super lazy this weekend and didn't workout :(. I am back at it today

40 min HIIT - Stepper

32 min elliptical
20 min treadmill walk

50 crunches, 50 band exercises (arms) 25 pushups

60 minutes on the elliptical, high resistance...felt the burn.

Shrinking MAma -- Good for you on your first race, I certainly agree it IS a rush...

Sunday -- Treadmill 5k, and arms
Monday -- Legs!!

15 minute brisk walk in the park tonight!!

Monday 10/30
 

25 minutes (1.5 miles) treadmill
15 minutes Arctrainer
15 minutes elliptical

I thought I posted to this thread yesterday. I'm a newbie so bear with me. I did about 20 minutes of aerobics for today.

32 minutes walking laps around school in my off block. Might be doing Taebo for about 20 minutes tonight as well. Again, 100 crunches, 100 bicep curls, 25 pushups.

Misstee - Welcome! Good job on getting that cardio in!

35 min elliptical
20 min treadmill walk

Did my exercise for today.

No gym, but walked around the neighborhood with the kids.

Oh. My. Word.

Trainer last night. He upped my arm routine. And by "upped" I mean literally worked my arms so hard that I fell ON MY FACE on the BOSU trying to get out just one...more....rep. Flat on my face. And you know? I didn't even try to stop myself. That is apparently what they mean by failure :0) And afterward he STILL had me do 2 more ab exercises.

Then I got onto the elliptical for 50 min.