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09-21-2006, 08:16 AM
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#91
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Senior Member
Join Date: May 2006
Location: Sweet South, USA
Posts: 305
S/C/G: 165/152/123
Height: 5'1"
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W/T again, last night!  I even upped my pounds for a couple of my arm exercises.
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09-21-2006, 02:44 PM
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#92
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Member
Join Date: Sep 2006
Location: Cape Cod, MA
Posts: 52
S/C/G: 210/210/150
Height: 5'5"
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Last night, 30 minutes on treadmill, was guilted into it by watching The biggest loser 
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09-21-2006, 05:50 PM
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#93
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Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
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Billy Blanks Tae*Bo, Pilates, and 30 minutes of weight training for arms.
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09-21-2006, 07:00 PM
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#94
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Member
Join Date: Sep 2006
Location: Cape Cod, MA
Posts: 52
S/C/G: 210/210/150
Height: 5'5"
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Walk/Kick DVD today!!!
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09-21-2006, 07:53 PM
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#95
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Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
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5k run
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09-21-2006, 08:00 PM
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#96
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Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
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48 min treadmill walk (2.8 miles)
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09-22-2006, 01:14 AM
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#97
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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45 min elliptical trainer.
Signed up for my gym membership today - comes with 2 hours free personal training a month. My first appointment (the dreaded stat taking and body fat analysis) is next Tuesday.
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09-22-2006, 08:33 AM
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#98
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Senior Member
Join Date: May 2006
Location: Sweet South, USA
Posts: 305
S/C/G: 165/152/123
Height: 5'1"
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Planned easy run of 2.5miles
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09-22-2006, 09:15 AM
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#99
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Jen
Join Date: Sep 2006
Location: Indiana
Posts: 23
S/C/G: 212/185/145
Height: 5'6
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Good morning ladies!
Sorry but I haven't been doing much walking lately! I had to make up for that though last night and walked 2 miles instead of 1. I don't know if I will be able to do much this next week while on vacation or not but I will try. I am sure I will be very active though being in Cancun............lots to do!
Jen
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09-22-2006, 01:56 PM
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#100
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Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
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Bon Voyage Wanna Lose 
Today hit the gym did chest, back and shoulders....
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09-22-2006, 07:21 PM
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#101
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Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
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2-mile walk video (30 min)
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09-23-2006, 04:20 PM
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#102
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Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
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Cardio and pilates for toning.
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09-23-2006, 04:43 PM
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#103
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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50 min elliptical, 15 min recumbent bike (if you put it on a high resistance, it gives an amazing amount of work to the quads! Who knew?)
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09-23-2006, 04:43 PM
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#104
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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AlwaysBelieve - I missed it when you hit goal! CONGRATULATIONS!
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09-23-2006, 06:00 PM
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#105
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Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
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60 min. walk/jog outside
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