#76
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
55 min. walk/jog outside (45 HI)
#77
Senior Member
Join Date: Jan 2001
Posts: 11,538
Quote:
Originally Posted by
Princsstrish
do most of you count by time spent or miles gone?
It depends what I am doing...When I run or bike it's usually by how far I go, actually now that I think of it, it's always by distance...
Today, 30k bike ride... see distance again
#78
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
Cardio and abs.
#79
Member
Join Date: Sep 2006
Location: Cape Cod, MA
Posts: 52
S/C/G: 210/210/150
Height: 5'5"
Walk and Kick Video
#80
Senior Member
Join Date: Jan 2001
Posts: 11,538
Bosu leg workout and 16k bike ride
#81
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Worked out twice today - first was 50 min on the stairclimber on my lunch, second was after work - 55 min on the elliptical.
#82
Senior Member
Join Date: May 2006
Location: Sweet South, USA
Posts: 305
S/C/G: 165/152/123
Height: 5'1"
Weight train routine, full body
#83
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Softballmom - way to go on getting your weight training in! You've been doing really well with that this month, and I know its hard for you.
for you!
#84
Senior Member
Join Date: Jan 2001
Posts: 11,538
Yesterday -- legs in the morning,16k bike ride in the afternoon
#85
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
Cardio 50 minutes, 30 minutes weights and resistance, and pilates.
#86
Member
Join Date: Sep 2006
Location: Cape Cod, MA
Posts: 52
S/C/G: 210/210/150
Height: 5'5"
35 minutes treadmill - 1.5 miles
#87
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
48 min treadmill walk (2.8 miles)
#88
Senior Member
Join Date: May 2006
Location: Sweet South, USA
Posts: 305
S/C/G: 165/152/123
Height: 5'1"
Thanks Mandalinn for the encouragement! You're right about me trying to get my arms around my w/t, but for some reason lately I've had the mojo. Feeling tighter afterwards helps the attitude.
#89
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
Cardio and pilates.
#90
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
20 min. elliptical
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for you! 
