Exercise! Love it or hate it, let's motivate each other to just DO IT!

Closed Thread
 
Thread Tools
Old 09-09-2006, 08:04 PM   #31  
Moderating Mama
 
mandalinn82's Avatar
 
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712

S/C/G: 295/200/175

Height: 5' 8"

Default

Oh boy, behind again...

9/8 - 48 min walk/jog
9/9 - 5 hours of High Intensity Cleaning :0), then 50 min high intensity cardio and 20 minutes upper body.
mandalinn82 is offline  
Old 09-09-2006, 08:05 PM   #32  
Moderating Mama
 
mandalinn82's Avatar
 
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712

S/C/G: 295/200/175

Height: 5' 8"

Default

softballmom - did you get your weights in? More for you.
mandalinn82 is offline  
Old 09-09-2006, 08:10 PM   #33  
Ilene the Bean
 
Ilene's Avatar
 
Join Date: Jan 2001
Posts: 11,538

Default

5k run this AM 35 mins....
Ilene is offline  
Old 09-09-2006, 08:27 PM   #34  
Ilene the Bean
 
Ilene's Avatar
 
Join Date: Jan 2001
Posts: 11,538

Default

5k run this morning...
Ilene is offline  
Old 09-09-2006, 10:45 PM   #35  
Senior Member
Thread Starter
 
Shrinking Mama's Avatar
 
Join Date: Mar 2006
Location: MI
Posts: 183

S/C/G: 258/218/169

Height: 5'9"

Default

2 mile walk
Shrinking Mama is offline  
Old 09-10-2006, 04:26 PM   #36  
Senior Member
Thread Starter
 
Shrinking Mama's Avatar
 
Join Date: Mar 2006
Location: MI
Posts: 183

S/C/G: 258/218/169

Height: 5'9"

Default

Turbo Sculpt
Ran 3.2 miles
Walked .75 mile
Shrinking Mama is offline  
Old 09-10-2006, 08:44 PM   #37  
Senior Member
 
alwaysbelieve's Avatar
 
Join Date: Sep 2002
Posts: 287

S/C/G: 210/110/110

Default

Cardio, arms toning, pilates and abs.
alwaysbelieve is offline  
Old 09-10-2006, 09:17 PM   #38  
Senior Member
 
LisaMarie71's Avatar
 
Join Date: Jul 2006
Posts: 2,860

S/C/G: 285.2/285.2/185

Height: 5'9"

Default

40 min. walk in the park (35 HI)
LisaMarie71 is offline  
Old 09-10-2006, 09:49 PM   #39  
Ilene the Bean
 
Ilene's Avatar
 
Join Date: Jan 2001
Posts: 11,538

Default

5k run and arm workout
Ilene is offline  
Old 09-11-2006, 02:36 AM   #40  
Moderating Mama
 
mandalinn82's Avatar
 
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712

S/C/G: 295/200/175

Height: 5' 8"

Default

Does 4 hours of heavy duty construction count? We were building a deck...

I CAN feel it, big time, in my arms...and I was essentially doing squats each time I had to screw in a board...I'm totally counting it.
mandalinn82 is offline  
Old 09-11-2006, 03:09 PM   #41  
Senior Member
 
alwaysbelieve's Avatar
 
Join Date: Sep 2002
Posts: 287

S/C/G: 210/110/110

Default

Mandalinn I would say yes to heavy duty contruction counting as exercise. Speaking from experience I know when we worked on our home I burned a lot of calories.


Exercise: pilates, and abs.
alwaysbelieve is offline  
Old 09-11-2006, 08:20 PM   #42  
Senior Member
 
LisaMarie71's Avatar
 
Join Date: Jul 2006
Posts: 2,860

S/C/G: 285.2/285.2/185

Height: 5'9"

Default

40 min walk on the treadmill (33 HI)
LisaMarie71 is offline  
Old 09-11-2006, 08:26 PM   #43  
Senior Member
Thread Starter
 
Shrinking Mama's Avatar
 
Join Date: Mar 2006
Location: MI
Posts: 183

S/C/G: 258/218/169

Height: 5'9"

Default

3.75 mile walk
Shrinking Mama is offline  
Old 09-11-2006, 10:13 PM   #44  
Ilene the Bean
 
Ilene's Avatar
 
Join Date: Jan 2001
Posts: 11,538

Default

Leg workout
Ilene is offline  
Old 09-11-2006, 10:21 PM   #45  
Moderating Mama
 
mandalinn82's Avatar
 
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712

S/C/G: 295/200/175

Height: 5' 8"

Default

this morning - 48 min walk/jog
mandalinn82 is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
September Exercise Accountability Diva Exercise! 482 09-13-2009 11:52 AM
Exercise Accountability August 2009 nakedmango Exercise! 664 08-28-2009 06:52 PM
Exercise Accountability - September 2007 Diva Exercise! 197 10-01-2007 09:40 PM
Fall Into Exercise in September!!! Heather 300+ Club 354 10-01-2006 11:07 PM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 11:50 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.