07-22-2006, 10:43 PM
#61
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
30 min bike ride it's all the time I had...
07-24-2006, 01:14 PM
#62
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Sunday - 30 min swim in the morning, stability ball, 100 crunches, and 15 min UB/LB combo strength training in evening.
Today - 45 min walk/jog, stability ball, 100 crunches.
07-24-2006, 02:23 PM
#63
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
Sunday: DH and I went for a 2 hour bike ride, 40k
Monday: DD and I went for an hour rollerblading then I went to the gym to do legs
, I just spent 1 hour weeding the gardens
07-24-2006, 06:31 PM
#64
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
Weight lifting and cardio.
07-24-2006, 08:29 PM
#65
Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
July 22: Walked at mall 35 minutes
July 23: Walked at mall 32 minutes
July 24: Curves 30 minutes, Treadmill 30 minutes, Walked dog 21 minutes
dustcatcher
Last edited by dustcatcher; 07-24-2006 at 11:17 PM .
07-25-2006, 12:11 PM
#66
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
45 min walk/jog, 100 crunches, and 30 min stability ball.
07-25-2006, 02:52 PM
#67
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
Billy Blanks Tae*Bo
07-25-2006, 04:58 PM
#68
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
Gym: Chest
Cardio: 30 min hill intervals
07-25-2006, 08:28 PM
#69
Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
Treadmill 30 minutes, Stationary bike 10 minutes
dustcatcher
07-26-2006, 11:56 AM
#70
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
30 min cardio weight training, 30 min stability ball, 100 crunches.
07-26-2006, 12:15 PM
#71
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
So far 30 mins shoulder workout...
07-26-2006, 06:42 PM
#72
Former Frump
Join Date: Jul 2006
Location: Mukilteo, WA
Posts: 37
S/C/G: 205/175/149
Height: 5'5"
I'll jump in!
So far, 50 minutes of walking. Later, another 40 minutes of walking and Tae Bo Get Ripped Advanced Workout.
07-26-2006, 08:15 PM
#73
Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
Aerobics 56 minutes, Stationary bike 10 minutes
dustcatcher
07-27-2006, 12:22 PM
#74
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
45 minutes on the elliptical (dogsitting for my parents has advantages - like the plethora of gym equipment and the FABULOUS kitchen), 30 min stability ball, 100 crunches.
07-27-2006, 12:45 PM
#75
Former Frump
Join Date: Jul 2006
Location: Mukilteo, WA
Posts: 37
S/C/G: 205/175/149
Height: 5'5"
rockin' it!
So far today = 35 mins walking. Later = additional 60 mins walking, 60 mins elliptical machine, 30 mins yoga.
Tae Bo Advanced kicked my booty last night!!
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