Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 07-22-2006, 10:43 PM   #61  
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30 min bike ride it's all the time I had...
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Old 07-24-2006, 01:14 PM   #62  
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Sunday - 30 min swim in the morning, stability ball, 100 crunches, and 15 min UB/LB combo strength training in evening.

Today - 45 min walk/jog, stability ball, 100 crunches.
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Old 07-24-2006, 02:23 PM   #63  
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Sunday: DH and I went for a 2 hour bike ride, 40k

Monday: DD and I went for an hour rollerblading then I went to the gym to do legs , I just spent 1 hour weeding the gardens
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Old 07-24-2006, 06:31 PM   #64  
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Weight lifting and cardio.
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Old 07-24-2006, 08:29 PM   #65  
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July 22: Walked at mall 35 minutes
July 23: Walked at mall 32 minutes
July 24: Curves 30 minutes, Treadmill 30 minutes, Walked dog 21 minutes

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Old 07-25-2006, 12:11 PM   #66  
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45 min walk/jog, 100 crunches, and 30 min stability ball.
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Old 07-25-2006, 02:52 PM   #67  
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Billy Blanks Tae*Bo
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Old 07-25-2006, 04:58 PM   #68  
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Gym: Chest
Cardio: 30 min hill intervals
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Old 07-25-2006, 08:28 PM   #69  
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Treadmill 30 minutes, Stationary bike 10 minutes

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Old 07-26-2006, 11:56 AM   #70  
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30 min cardio weight training, 30 min stability ball, 100 crunches.
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Old 07-26-2006, 12:15 PM   #71  
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So far 30 mins shoulder workout...
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Old 07-26-2006, 06:42 PM   #72  
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Red face I'll jump in!

So far, 50 minutes of walking. Later, another 40 minutes of walking and Tae Bo Get Ripped Advanced Workout.
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Old 07-26-2006, 08:15 PM   #73  
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Aerobics 56 minutes, Stationary bike 10 minutes

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Old 07-27-2006, 12:22 PM   #74  
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45 minutes on the elliptical (dogsitting for my parents has advantages - like the plethora of gym equipment and the FABULOUS kitchen), 30 min stability ball, 100 crunches.
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Old 07-27-2006, 12:45 PM   #75  
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Talking rockin' it!

So far today = 35 mins walking. Later = additional 60 mins walking, 60 mins elliptical machine, 30 mins yoga.

Tae Bo Advanced kicked my booty last night!!
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