Exercise Accountability - July

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  •   #61  
    3fcuser1058250's Avatar3fcuser1058250 , 07-22-2006 10:43 PM
    30 min bike ride it's all the time I had...
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  •   #62  
    mandalinn82's Avatarmandalinn82 , 07-24-2006 01:14 PM
    Sunday - 30 min swim in the morning, stability ball, 100 crunches, and 15 min UB/LB combo strength training in evening.

    Today - 45 min walk/jog, stability ball, 100 crunches.
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  •   #63  
    3fcuser1058250's Avatar3fcuser1058250 , 07-24-2006 02:23 PM
    Sunday: DH and I went for a 2 hour bike ride, 40k

    Monday: DD and I went for an hour rollerblading then I went to the gym to do legs , I just spent 1 hour weeding the gardens
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  •   #64  
    alwaysbelieve's Avataralwaysbelieve , 07-24-2006 06:31 PM
    Weight lifting and cardio.
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  •   #65  
    dustcatcher's Avatardustcatcher , 07-24-2006 08:29 PM
    July 22: Walked at mall 35 minutes
    July 23: Walked at mall 32 minutes
    July 24: Curves 30 minutes, Treadmill 30 minutes, Walked dog 21 minutes

    dustcatcher
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  •   #66  
    mandalinn82's Avatarmandalinn82 , 07-25-2006 12:11 PM
    45 min walk/jog, 100 crunches, and 30 min stability ball.
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  •   #67  
    alwaysbelieve's Avataralwaysbelieve , 07-25-2006 02:52 PM
    Billy Blanks Tae*Bo
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  •   #68  
    3fcuser1058250's Avatar3fcuser1058250 , 07-25-2006 04:58 PM
    Gym: Chest
    Cardio: 30 min hill intervals
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  •   #69  
    dustcatcher's Avatardustcatcher , 07-25-2006 08:28 PM
    Treadmill 30 minutes, Stationary bike 10 minutes

    dustcatcher
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  •   #70  
    mandalinn82's Avatarmandalinn82 , 07-26-2006 11:56 AM
    30 min cardio weight training, 30 min stability ball, 100 crunches.
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  •   #71  
    3fcuser1058250's Avatar3fcuser1058250 , 07-26-2006 12:15 PM
    So far 30 mins shoulder workout...
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  •   #72  
    I_am_Bastet's AvatarI_am_Bastet , 07-26-2006 06:42 PM
    I'll jump in!
    So far, 50 minutes of walking. Later, another 40 minutes of walking and Tae Bo Get Ripped Advanced Workout.
    Reply
  •   #73  
    dustcatcher's Avatardustcatcher , 07-26-2006 08:15 PM
    Aerobics 56 minutes, Stationary bike 10 minutes

    dustcatcher
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  •   #74  
    mandalinn82's Avatarmandalinn82 , 07-27-2006 12:22 PM
    45 minutes on the elliptical (dogsitting for my parents has advantages - like the plethora of gym equipment and the FABULOUS kitchen), 30 min stability ball, 100 crunches.
    Reply
  •   #75  
    I_am_Bastet's AvatarI_am_Bastet , 07-27-2006 12:45 PM
    rockin' it!
    So far today = 35 mins walking. Later = additional 60 mins walking, 60 mins elliptical machine, 30 mins yoga.

    Tae Bo Advanced kicked my booty last night!!
    Reply
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