#31
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
Cardio and toning.
#32
Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
Aerobics/Target Toning class 32 minutes, Treadmill 12 minutes, Stationary bike 10 minutes
#33
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
45 mins back and abs
#34
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Day 2 of running program, stability ball, 100 crunches
#35
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
Weight lifting and cardio.
#36
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
Gym: biceps and triceps
Bike: 20k
Run: 5k
It's all good
...
#37
Senior Member
Join Date: Dec 2005
Posts: 700
S/C/G: See tracker
Height: 5'5"
did 56 mins (Treadmill, Elliptical, Boot Camp Workout, Strength)
#38
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
I'm going to do my stability ball/100 crunches. Then I have about 4-5 hours of HEAVY cleaning ahead of me, including steam cleaning my carpets, which will certainly burn some cals even if I don't quite get my heart rate as up as I'd like it.
#39
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
Rest day
#40
Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
Walked at mall 30 minutes
#41
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
Gym: legs
Run: 5k
Bike: 22k
#42
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
Pilates and weight lifting.
#43
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Saturday - Stability ball, crunches, and a big 6.5 hours of cleaning (heavy cleaning - did the spring cleaning in the middle of July).
#44
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
Cardio and resistance exercise.
#45
Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
Curves 30 minutes, and Treadmill 30 minutes
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