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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 07-27-2006, 03:22 PM   #76  
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Cardio and lower body work out.
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Old 07-27-2006, 07:21 PM   #77  
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5k run on
back workout
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Old 07-28-2006, 12:13 PM   #78  
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45 min elliptical (intervals), 30 min stability ball, 100 crunches.
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Old 07-28-2006, 07:34 PM   #79  
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Walked about 70 mins, tonight will be a 2 mile run and 20 minutes of toning work.
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Old 07-30-2006, 01:09 PM   #80  
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Billy Blanks Tae*Bo.
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Old 07-30-2006, 05:36 PM   #81  
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Cool accountability
I did not run Friday night. Decided to allow myself a night off after a day that kicked my ***. I *did* run 2 miles last night, and did an additional 40 mins on the elliptical.

Tonight will be 65 mins elliptical, and early bedtime. TTYL!
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Old 07-30-2006, 11:15 PM   #82  
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38k bike ride...
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Old 07-31-2006, 12:55 PM   #83  
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45 min jog/walk, 35 min of pilates/yoga, 100 crunches.
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Old 07-31-2006, 01:14 PM   #84  
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6.5k jog
legs
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Old 07-31-2006, 07:55 PM   #85  
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Pilates and weight lifting.
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