3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   Exercise Accountability -- June (https://www.3fatchicks.com/forum/exercise/85847-exercise-accountability-june.html)

dustcatcher 06-17-2006 09:25 PM

Walked at mall 35 minutes

dustcatcher

mandalinn82 06-17-2006 09:29 PM

45 butt-kicking minutes on the stairclimber and 30 min of to-failure UB weights.

alwaysbelieve 06-18-2006 01:23 PM

Cardio for 50 minutes, pilates, and workout for my arms.

dustcatcher 06-18-2006 08:36 PM

Walked at mall 30 minutes

dustcatcher

alwaysbelieve 06-19-2006 12:30 PM

Cardio workout and pilates. This morning I had to push myself to workout because I am so tired, but I am glad I did.

mandalinn82 06-19-2006 12:32 PM

Sunday - 45 min on rebounder, and 100 crunches.
Monday - 45 min on rebounder, will do crunches and stability ball on my lunch.

dustcatcher 06-19-2006 08:40 PM

Curves 30 minutes, Treadmill 15 minutes, Stationary bike 15 minutes

dustcatcher

3fcuser1058250 06-19-2006 09:08 PM

-- 5k at 5am
-- arms at the gym -- 4pm
-- roller bladding -- 7:30pm

mandalinn82 06-20-2006 12:00 PM

45 min cardio kickboxing, 30 min stability ball, 100 crunches.

Maybe a leg workout on my lunch, depending on errands and such.

alwaysbelieve 06-20-2006 12:42 PM

20 minutes of toning and stretching.

srmb60 06-20-2006 02:27 PM

I had a nice walk this afternoon. If my heart rate dropped a jogged a bit. Good enough to add to my ticker.

dustcatcher 06-20-2006 08:33 PM

Walked at mall 30 minutes

dustcatcher

Rebeca 06-21-2006 12:06 PM

790 Min for June's Goal! - 45 min done =475 Min. left
700 crunches for June's Goal!-70 crunches = 550 Crunches left

mandalinn82 06-21-2006 12:19 PM

45 min rebounder, 30 min stability ball core stuff, 100 crunches.

Arm and leg workout on lunch - good thing my equipment is at home, or I'd NEVER get out (its supposed to be 105 today...ick)

alwaysbelieve 06-21-2006 12:29 PM

Billy Blanks Tae*Bo.

Plus some weight lifting.


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