Pilates and weight lifting.

Catching Up
 

We've been away for the last week visiting my family. I managed to keep up with my exercise plan (mostly, LOL).

Dates- June 18-22

Miles that Week- 16.8

Miles so far, June- 39.8

Miles to go, June- 4.2

50 minutes of cardio, weight lifting.

Congrats everyone----

I dont know why I am soooo tired lately...i hope this goes away soon....

Did my 45 min rebounder, 30 min stability ball, 100 crunches. Got violently ill at the end of it though - ugh. Still haven't had anything but water all day. I Hate Being Sick.

5k this morning...

Managed another 3.5 miles this afternoon in between rainstorms. That's 46.3 miles so far- 2.3 miles further than my June goal. YAY!!

Curves 30 minutes

dustcatcher

I'm better. Mild food poisoning, maybe?

Did my standard 45 min cardio, 100 crunches, 30 min stability ball. On lunch, need to do the arms/legs/buns strength combo (35 min) I was supposed to do yesterday.

50 minutes cardio, pilates.

Still alternating the C25K program with toning video every other day. Start Week 3 tonight on C25K. After I graduate from the C25K it will be time to add weights to the toning day, I guess.

Only day that I did not get a daily workout done was Saturday. Got in late from ballpark and electricity was out due to storms. Don't want my family to think I'm totally crazy doing crunches by oil lamp :lol:

OMG - the image of you doing crunches by oil lamp is just too much.

Did my UB/LB weight lifting, which means if this time is anything like last time, I'll be barely walking tomorrow.

Hi all- walked again today (6/27) despite the continuing downpour.

Miles today- 2.8

Miles total this month- 49.1

Miles over original pledge- 5.1

Got inspired and did a 10 minute ab workout - ouch, but good.

Last night - 45 min in the swimming pool. I was having a super-active day.

This morning - 45 min Indian dance, 30 min stability ball, 100 very painful crunches.