Stability ball and crunches - done. A major test of willpower with my arms aching from the canoe and arm workout yesterday.

Total today - 135 minutes! Over 2 hours. Crazy.

Check in for the weekend: Friday night was a bust. I ended up going with my just turned 16 yo, after work, to put in applications for the summer and I gave up on doing anything when we finally got home. But I did power walk 3 miles at the softball park Saturday morning with interval jogging (about 1/2 mile) before the first game. Glad I got it out of the way! The walking track was around a beautiful lake, but there was a fishing derby going on and between dodging duck poo and little fishers, maybe I burned a few extra calories? - LOL. Yesterday was my off day, and even though I thought about it, I decided to keep it as an off day.
Next two evenings will take more determination to exercise since I need to take my 16 yo son for a required Alcohol/Drug class in order for him to get his driver's license next week. It's in a different county so I will take my walking clothes/shoes just in case there is a park near by.
Good luck to the rest of you this week!

This morning - Cardio kickboxing (45 min), Stability ball (30 min), and 100 crunches (plus the little mini ab workout at the end of the cardio kickboxing video. Nothing makes me sweat like kicking 25 times in a row.

I havent exercised for the last two days because I have been sick :( Really tired and got a sinus cold with a bad headache. I am starting to feel guilty though so tomorrow I am back at it no matter what!

Today was cardio 50 minutes, with pilates, and arm/legs reps.

A little jog, a little bike ride and some abs!

Did Curves 30 minutes, and Treadmill 20 minutes

dustcatcher

Just BodyPUMP today because work ran too long to hit the spinning class. Ah well, just means there'll be spinning tomorrow!

Good Morning-

Today I got back in shape after a long weekend! I did 20min of cardio and 70 crunches!

This morning did a 35 min stability ball routine, 100 crunches, and a dance aerobics video. Total - 80 min.

790 Min for June's Goal! - 30 min done =720 Min. left
700 crunches for June's Goal!-70 crunches = 560 Crunches left

Today was Tae bo along with some arm reps.

June accountability
 

:carrot: Last night DH & I walked 2.3 miles. Up a long steep hill near our house. Golly, my hamstrings hurt! Anyhow, I pledged 44 miles for June & my total so far is 6.1~ :dizzy:

Good Job Genre!

I wish my husband would get out of his lazy @$$ and do something like that sometime!

His idea of fitness is having a subscribtion to Man's Health!

I did 65 min on my bike this morning - was going for 80 but I got a really bad tummy ache and couldnt take it anymore. :(