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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 05-10-2011, 01:46 AM   #46  
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Join Date: Mar 2011
Location: Kentucky
Posts: 874

S/C/G: 268/181/160

Height: 5'6
Default
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41 (run, upped my mileage to finally complete my 3 miles!)
5/09: 59 ( at least 48 running, 10 walking because I got lost walking to my friends. Over three miles!)
Total: 362 mins.
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Old 05-10-2011, 03:42 AM   #47  
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Posts: 105

S/C/G: 189/144/104

Height: 5'1"
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5/1 - Swimming / 60 mins
5/2 - Exercise bike / 80 mins
5/3 - Bellydancing / 80 mins
5/4 - Kickboxing / 80 mins
5/5 - Exercise bike / 30 mins x 2 (AM & PM)
5/6 - Exercise bike / 60 mins
5/7 - Exercise bike / 60 mins
5/8 - Exercise bike / 60 mins
5/9 - Rest day

====
TOTAL: 540 mins
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Old 05-10-2011, 02:07 PM   #48  
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Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"
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Before
BodyPump - 250 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical – 610 min
Weight Lifting (arms) - 0 min
Treadmill - 50 min
Total Everything: - 1,020 min

Monday (May 9)
Elliptical - 110 min
Treadmill - 45 mi
Body Pump - 50 min
Total this session: 205 min

Total Everything this month so far: 1,225 min
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Old 05-10-2011, 06:45 PM   #49  
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
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5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
---------------------------

Total so far this month: 650 minutes
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Old 05-10-2011, 07:03 PM   #50  
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Join Date: Mar 2011
Location: Kentucky
Posts: 874

S/C/G: 268/181/160

Height: 5'6
Default
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20 (kettlebell presses, 5 ladders, five rungs with my 35 pound kettlebell)
Total: 382 mins.
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Old 05-10-2011, 08:41 PM   #51  
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Location: PA
Posts: 557

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My goal for May is 1000 minutes

1--
2--Aquacize class 55 minutes
3--Aerobics class 61 minutes, Walked in neighborhood 16 minutes
4-Cardio Blast dvd 30 minutes
5-Aerobics class 58 minutes
6-
7-
8-Treadmill 30 minutes, Stationary bike 15 minutes
9-Aquacize class 50 minutes, Walked indoor track 10 minutes
10-Eliptical 15 minutes, Stationary bike 15 minutes
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Old 05-11-2011, 10:24 AM   #52  
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Join Date: Jun 2010
Posts: 1,007

S/C/G: 198/190/165

Height: 5'8"
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Quote:
Originally Posted by Slim CB View Post
May 6 - Treadmill - 45 mins
May 7 - Bootcamp - 60 mins

Summary

Bootcamp - 180 mins
Power Aerobics - 60 mins
Weights - 60 mins
Treadmill - 45 mins

Total - 345 mins
May 8 - no exercise
May 9 (monring) - Bootcamp - 60 mins
May 9 (evening) - Power Aerobics - 45 mins

Summary

Bootcamp - 240 mins
Power Aerobics - 105 mins
Weights - 60 mins
Treadmill - 45 mins

Total -450 mins
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Old 05-11-2011, 11:14 AM   #53  
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Join Date: Jan 2011
Location: Ohio
Posts: 171

S/C/G: 206.6/tracker/150

Height: 5'4"
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Hi ladies!! Missed you all! Okay, I recorded, but didn't get into to post! I realize I need to do that!! We moved in April, and it threw me completely out of whack for the entire month!!

Total through end of April = 3910/17280

May Goal = 1200 minutes total

5.1 - Walking - 75
5.2 - Spin Class - 50
5.3 - Elliptical 40, Treadmill - 40
5.5 - Elliptical 10, Treadmill 30
5.7 - Cave Man class - 60
5.9 - Spin Class - 50

May total to date = 355/1200
YTD = 4265/17280
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Old 05-11-2011, 01:05 PM   #54  
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Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"
Default
Before
BodyPump - 300 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical – 720 min
Weight Lifting (arms) - 0 min
Treadmill - 95 min
Total Everything: - 1,225 min

Tuesday (May 10)
Elliptical - 120 min
Treadmill - 40 min
Body Pump - 50 min
Total this session: 210 min

Total Everything this month so far: 1,435 min
Last edited by belezura; 05-11-2011 at 01:08 PM.
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Old 05-11-2011, 05:50 PM   #55  
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
Default
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
---------------------------

Total so far this month: 720 minutes
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Old 05-11-2011, 06:08 PM   #56  
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Posts: 579

S/C/G: 270/ticker/160

Height: 5'7"
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Previous - 460 mins

5/10 - 40 mins elliptical

Total - 500 mins
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Old 05-11-2011, 11:27 PM   #57  
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Join Date: Mar 2011
Location: Kentucky
Posts: 874

S/C/G: 268/181/160

Height: 5'6
Default
5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16 (short mile and a half run)
Total: 392 mins.
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Old 05-12-2011, 10:18 AM   #58  
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Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"
Default
Before
BodyPump - 350 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical – 840 min
Weight Lifting (arms) - 0 min
Treadmill - 135 min
Total Everything: - 1,435 min

Wednesday (May 11)
Elliptical - 90 min
Body Pump - 50 min
Total this session: 140 min

Total Everything this month so far: 1,575 min
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Old 05-12-2011, 06:44 PM   #59  
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
Default
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
---------------------------

Total so far this month: 795 minutes
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Old 05-12-2011, 08:24 PM   #60  
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Join Date: Sep 2001
Location: PA
Posts: 557

Default
My goal for May is 1000 minutes

1--
2--Aquacize class 55 minutes
3--Aerobics class 61 minutes, Walked in neighborhood 16 minutes
4-Cardio Blast dvd 30 minutes
5-Aerobics class 58 minutes
6-
7-
8-Treadmill 30 minutes, Stationary bike 15 minutes
9-Aquacize class 50 minutes, Walked indoor track 10 minutes
10-Eliptical 15 minutes, Stationary bike 15 minutes
11-Aquacize class 55 minutes, Walked at mall 17 minutes
12-Aerobics class 25 minutes
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