5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
5/15 - 60 minutes walk/run treadmill
5/16 - 50 minutes walk/run treadmill
5/17 - 30 minutes kickboxing (DVD), 40 minutes weight lifting
5/18 - 70 minutes walk outside
5/19 - 45 minutes Zumba (DVD), 30 minutes weight lifting
5/20 - 75 minutes walk outside
5/21 - no (formal) exercise
5/22 - no (formal) exercise
5/23 - 20 minutes Zumba (DVD), 40 minutes walk outside
5/24 - 40 minutes walk/run outside
5/25 - 60 minutes walk outside
5/26 - 45 minutes walk/run outside
5/27 - 50 minutes weight lifting
5/28 - no (formal) exercise
5/29 - 105 minutes hiking
---------------------------

Total so far this month: 1665 minutes

May 23 - bike 30 min
May 24 - weights 40 min
May 25 - Bike 30 min
May 26 - weights 40 min
May 27 - Pilates 60 min
May 28 - rest
May 29 - weights 40 min

Before
BodyPump - 800 min
Body Vive - 95 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical –2,520 min
Weight Lifting (arms) - 0 min
Treadmill - 215 min
Total Everything: - 3,690 min

Saturday (May 28)
Elliptical - 145 min
Body Pump - 50 min
Total this session: 195 min

Sunday (May 29)
Elliptical - 90 min
Body Pump - 50 min
Total this session: 140 min

Monday (May 30)
Elliptical - 60 min
Body Pump - 50 min
Total this session: 110 min

Total Everything this month so far: 4,135 min

Default
5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
5/15 - 60 minutes walk/run treadmill
5/16 - 50 minutes walk/run treadmill
5/17 - 30 minutes kickboxing (DVD), 40 minutes weight lifting
5/18 - 70 minutes walk outside
5/19 - 45 minutes Zumba (DVD), 30 minutes weight lifting
5/20 - 75 minutes walk outside
5/21 - no (formal) exercise
5/22 - no (formal) exercise
5/23 - 20 minutes Zumba (DVD), 40 minutes walk outside
5/24 - 40 minutes walk/run outside
5/25 - 60 minutes walk outside
5/26 - 45 minutes walk/run outside
5/27 - 50 minutes weight lifting
5/28 - no (formal) exercise
5/29 - 105 minutes hiking
5/30 - 70 minutes hiking
5/31 - 45 minutes walk/run outside
---------------------------


Total so far this month: 1780 minutes

My goal for May is 1000 minutes

1--
2--Aquacize class 55 minutes
3--Aerobics class 61 minutes, Walked in neighborhood 16 minutes
4-Cardio Blast dvd 30 minutes
5-Aerobics class 58 minutes
6-
7-
8-Treadmill 30 minutes, Stationary bike 15 minutes
9-Aquacize class 50 minutes, Walked indoor track 10 minutes
10-Eliptical 15 minutes, Stationary bike 15 minutes
11-Aquacize class 55 minutes, Walked at mall 17 minutes
12-Aerobics class 25 minutes
13-
14-
15- Stationary bike 20 minutes, Eliptical 15 minutes, Treadmill 10 minutes
16-Aquacize class 55 minutes
17- Stationary bike 20 minutes, Eliptical 15 minutes, Treadmill 10 minutes
18- Aquacize class 55 minutes
19-Aerobics class 58 minutes
20-
21-
22-Stationary bike 25 minutes, Eliptical 15 minutes, Treadmill 11 minutes
23-Aquacize class 55 minutes
24-Walked at park 31 minutes
25-Aquacize class 55 minutes
26-Aerobics class 56 minutes
27-
28-
29-Walked indoor track 11 minutes, Eliptical 10 minutes, Stationary bike 10 minutes
30-
31-Aquacize 38 minutes

Total 1024 minutes

2145. Not bad!

Before
BodyPump - 950 min
Body Vive - 95 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical –2,815 min
Weight Lifting (arms) - 0 min
Treadmill - 215 min
Total Everything: - 4,135 min

Tuesday (May 31)
Elliptical - 120 min
Total this session: 120 min

Total Everything this month so far: 4,255 min


THE END
See you chicks on the next month's threat!!!!