Keep track of your own monthly exercise here! (May)

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  • May 1 - Nothing, but I did go for a 6 km hike the day before, so I'm sure that can carry over right? lol
    May 2 - Nothing (blah! it was pouring out)
    May 3 - 20 minute walk (yay!)
    May 4 - 20 min walk on treadmill at varying speeds and inclines (yay!)
    May 5 - 20 min cardio (10 minutes treadmill, 10 minutes stationary bike).

    Goal for the week: 3 x 20 minutes.
    Goal met
  • 5/1: 73
    5/2: 20mins
    5/3:20
    5/4: 35
    5/5: 60
    5/6:54 (21 mins kettlebells, 33 mins run)
    Total: 262 mins.
  • Before
    BodyPump - 100 min
    Body Vive - 0 min
    Total Body - 0 min
    Stairclimber - 0 min
    Spinning - 0 min
    Recumbent Bike - 0 min
    Elliptical – 275 min
    Weight Lifting (arms) - 0 min
    Video game (bike) - 0 min
    Total Everything: - 375 min

    Thursday (May 5)
    Body Pump - 50 min
    Elliptical - 60 min
    Recumbent Bike - 110 min
    Total this session: 220 min

    Total Everything this month so far: 595 min
  • 5/1 - 120 minutes hiking
    5/2 - 50 minutes walk/run treadmill
    5/3 - 50 minutes weight lifting
    5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
    5/5 - 30 minutes kickboxing (DVD)
    5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
    ---------------------------

    Total so far this month: 440 minutes
  • 5/1 Bike, 42 mins
    5/2 Run, 63 mins total: 105 mins
    5/3 Swim, 60 mins total: 165 mins
    5/4 No exercise- had to get grades in.
    5/5 swim, 60 mins total: 225 mins
    5/6 I am supposed to rest for tomorrow's race, but it is so nice that I am tempted to sneak in just a small...easy...nice ride.
  • Previous -350 mins

    5/6 - 35 mins elliptical

    Total - 385 mins
  • Before
    BodyPump - 150 min
    Body Vive - 0 min
    Total Body - 0 min
    Stairclimber - 0 min
    Spinning - 0 min
    Recumbent Bike - 110 min
    Elliptical – 335 min
    Weight Lifting (arms) - 0 min
    Video game (bike) - 0 min
    Total Everything: - 595 min

    Friday (May 6)
    Elliptical - 125 min
    Treadmill - 50 min
    Total this session: 175 min

    Saturday (May 7)
    Elliptical - 50 min
    Body Pump - 50 min
    Total this session: 100 min

    Total Everything this month so far: 870 min
  • 5/1 - Swimming / 60 mins
    5/2 - Exercise bike / 80 mins
    5/3 - Bellydancing / 80 mins
    5/4 - Kickboxing / 80 mins
    5/5 - Exercise bike / 30 mins x 2 (AM & PM)
    5/6 - Exercise bike / 60 mins
    5/7 - Exercise bike / 60 mins
    5/8 - Exercise bike / 60 mins

    ====
    TOTAL: 540 mins
  • 5/1: 73
    5/2: 20mins
    5/3:20
    5/4: 35
    5/5: 60
    5/6:54
    5/7:0 (very busy and depressed. I think I needed a day off after two straight months)
    5/08: 41 (run, upped my mileage to finally complete my 3 miles!)
    Total: 303 mins.
  • 5/1 - 120 minutes hiking
    5/2 - 50 minutes walk/run treadmill
    5/3 - 50 minutes weight lifting
    5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
    5/5 - 30 minutes kickboxing (DVD)
    5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
    5/7 - no exercise
    5/8 - 70 minutes walk outside
    ---------------------------

    Total so far this month: 510 minutes
  • Quote: May 5 - Bootcamp - 60 mins

    Summary

    Bootcamp - 120 mins
    Power Aerobics - 60 mins
    Weights - 60 mins

    Total - 240 mins
    May 6 - Treadmill - 45 mins
    May 7 - Bootcamp - 60 mins

    Summary

    Bootcamp - 180 mins
    Power Aerobics - 60 mins
    Weights - 60 mins
    Treadmill - 45 mins

    Total - 345 mins
  • Previous - 385 mins

    5/9 - 75 mins (15 mins TM; 60 mins weight training

    Total - 460 mins
  • Im in ... just a little late.

    May 6th- 45 mins Bike.
    May 8th- 60 mins walking.
    May 12th- 30 mins walking.
    May 16th- 45 mins Bike.
  • Before
    BodyPump - 200 min
    Body Vive - 0 min
    Total Body - 0 min
    Stairclimber - 0 min
    Spinning - 0 min
    Recumbent Bike - 110 min
    Elliptical – 510 min
    Weight Lifting (arms) - 0 min
    Treadmill - 50 min
    Total Everything: - 870 min

    Sunday (May 8)
    Elliptical - 100 min
    Body Pump - 50 min
    Total this session: 150 min


    Total Everything this month so far: 1,020 min
  • 5/1 - 120 minutes hiking
    5/2 - 50 minutes walk/run treadmill
    5/3 - 50 minutes weight lifting
    5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
    5/5 - 30 minutes kickboxing (DVD)
    5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
    5/7 - no exercise
    5/8 - 70 minutes walk outside
    5/9 - 60 minutes walk outside
    ---------------------------

    Total so far this month: 570 minutes