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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 05-03-2011, 09:37 PM   #16  
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Previous - 155 mins

5/3 - 75 mins (60 mins eliptical; 15 mins TM)

Total - 230 mins
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Old 05-04-2011, 01:11 AM   #17  
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5/1 Bike, 42 mins
5/2 Run, 63 mins total: 105 mins
5/3 Swim, 60 mins total: 165 mins
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Old 05-04-2011, 09:32 AM   #18  
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May 1 - no exercise
May 2 - no exercise
May 3 (morning) - Bootcamp - 60 mins

Summary

Bootcamp - 60 mins

Total - 60 mins
May 3 (evening) - Power Aerobics - 60 mins
May 4 - Weights - 60 mins

Summary

Bootcamp - 60 mins
Power Aerobics - 60 mins
Weights - 60 mins

Total - 180 mins
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Old 05-04-2011, 06:30 PM   #19  
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5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill

---------------------------

Total so far this month: 305 minutes
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Old 05-04-2011, 08:42 PM   #20  
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5/1: 73, (40 walking, 33 running)
5/2: 20mins kettlebell swings
5/3:20
5/4: 35
Total: 148 mins.
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Old 05-04-2011, 08:46 PM   #21  
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May 1st--no exercise. I ate a huge breakfast though...lots of chewing.
May 2nd--400 cal burned on elliptical in around 30-35 min.
May 3rd--300 cal burned on elliptical in 25 min.
May 4th--forgot my sports bra on way to school--no exercise!
Edit: May 5th--It was soooo hot! I didn't exercise. Must run tomorrow and can exercise on Sunday to fulfill goal.
Last edited by Stopfat; 05-05-2011 at 09:41 PM.
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Old 05-04-2011, 11:13 PM   #22  
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May 1 - Nothing, but I did go for a 6 km hike the day before, so I'm sure that can carry over right? lol
May 2 - Nothing (blah! it was pouring out)
May 3 - 20 minute walk (yay!)
May 4 - 20 min walk on treadmill at varying speeds and inclines (yay!)
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Old 05-04-2011, 11:52 PM   #23  
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May 1: ZERO
May 2: 1Hr spin class
May 3: 40 min cardo, 1Hr body flow class
May 4: 1Hr spin class
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Old 05-05-2011, 12:16 AM   #24  
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Before
BodyPump - 50 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 0 min
Elliptical – 200 min
Weight Lifting (arms) - 0 min
Video game (bike) - 0 min
Total Everything: - 250 min

Tuesday (May 3)
No exercise

Wednesday (May 4)
Body Pump - 50 min
Elliptical - 75 min
Total this session: 125 min

Total Everything this month so far: 375 min
Last edited by belezura; 05-05-2011 at 11:03 AM.
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Old 05-05-2011, 08:55 AM   #25  
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Previous - 230 mins

5/4 - 60 mins (30 min elliptical; 30 mins kettlebells)

Total - 290 mins
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Old 05-05-2011, 10:16 AM   #26  
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Quote:
Originally Posted by Slim CB View Post
May 3 (evening) - Power Aerobics - 60 mins
May 4 - Weights - 60 mins

Summary

Bootcamp - 60 mins
Power Aerobics - 60 mins
Weights - 60 mins

Total - 180 mins
May 5 - Bootcamp - 60 mins

Summary

Bootcamp - 120 mins
Power Aerobics - 60 mins
Weights - 60 mins

Total - 240 mins
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Old 05-05-2011, 04:26 PM   #27  
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Height: 5'6
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5/1: 73, (40 walking, 33 running)
5/2: 20mins kettlebell swings
5/3:20
5/4: 35
5/5: 60
Total: 208 mins.
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Old 05-05-2011, 06:05 PM   #28  
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"
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5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
---------------------------

Total so far this month: 335 minutes
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Old 05-05-2011, 08:37 PM   #29  
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My goal for May is 1000 minutes

1--
2--Aquacize class 55 minutes
3--Aerobics class 61 minutes, Walked in neighborhood 16 minutes
4-Cardio Blast dvd 30 minutes
5-Aerobics class 58 minutes
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Old 05-05-2011, 09:11 PM   #30  
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Previous - 290 mins

5/5 - 60 mins elliptical

Total - 350 mins
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