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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 07-24-2009, 07:48 PM   #121  
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Last 30 minutes of cardio finished.

Total today = 1 hour cardio, 30 minutes lower body with MFC
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Old 07-24-2009, 09:41 PM   #122  
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I wanna join in! I started hardcore working out July 1st so im on day 24 in that 24 days I have worked out 43 hours. I started way strong doing 3 hours a day then down to 2 and now 1-2 hours a day Im very comfortable with my 1-2 hours a day 3 was way to much felt like all I did was workout, shower, eat and repeat 3 times a day.

Today I did my strength training video turbo sculpt 40 min. That video is killer hardest video I have ever done and I have done alot.

In about a hour going for a 60 minute walk/ 3 miles.
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Old 07-24-2009, 10:01 PM   #123  
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Hi there lookergirl76! Awesome progress and workout
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Old 07-25-2009, 12:30 AM   #124  
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lookergirl! dang. You are hitting it running! congrats on your new dedication! You are welcome here!

yes nakedmango ...you are a powerhouse machine .
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Old 07-25-2009, 07:58 AM   #125  
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Fitness Goals for today = 1 hour of cardio
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Old 07-25-2009, 12:01 PM   #126  
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30 minutes cardio - done...I wasn't feeling like doing it all so I am glad I did.
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Old 07-25-2009, 01:20 PM   #127  
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I am so proud of all of you!

Glad that bike was "found"!!!

Angie and I got 3 in this morning at an old route we used to take. A nice quiet walk with the "spoiled brats"

20.5/50 MILES
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Old 07-25-2009, 03:16 PM   #128  
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Haha, very nice EZ and thank you as well
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Old 07-25-2009, 05:29 PM   #129  
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30 minutes cardio done

Total today = 1 hour cardio
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Old 07-26-2009, 10:06 AM   #130  
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yay! EZ...

chic..you are awesome.

here's yesterday's stats:

July 25th

cardio on EMPTY

40 min incumbent varying intensities with arm moves with tubing
16 minutes club dancing to favorite songs...lol.

Cardio on fuel:

1 1/2 hrs swimming, laps, diving, treading water, leisure...with kids. (EZ, I spent the day with spoiled brats as well--4 boys! only 1 is mine)

STRENGTH TRAINING:

July 26th: REST. I don't think there is a part on me that is not sore..since my lady parts are joining in with the sore fest..maybe my weight gain/plateau is from TOM approaching blah!
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Old 07-26-2009, 10:36 AM   #131  
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Amazing Jennifer!!


Plans for today -

1 hour cardio
30 minutes strength - core with MFC
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Old 07-26-2009, 11:15 AM   #132  
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30 minutes cardio done
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Old 07-26-2009, 12:28 PM   #133  
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yeah! chic! I love your dedication!
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Old 07-26-2009, 03:54 PM   #134  
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Thanks Jennifer
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Old 07-26-2009, 05:24 PM   #135  
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30 minutes Core with MFC finished
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