Quote:
Originally Posted by Shannon in ATL
I did 2.5 miles today - I ran approximately 1.7 of that, started with walking 1/2 mile, running 1, running walking the second one.
I got my new running shoes on Friday and this was the first time I used them. While they were very comfortable my big toes went tingly on both feet while running. Not while walking. What does that mean?
Also, I forgot to add...a good running shoe store will size you up a good full shoe size to allow for foot swelling while running.