Managed 2.25 miles yesterday, but never going to make the goal of 50, so I am going to pop off this thread until October

Good luck everyone!

23.75/50

2 mile run

22/26
10/10

17 on Sunday - 135.4/125

I'm now going to raise my goal to 150, that figure was in my mind from the start of the month but I wanted to get to my "official" target first. I think it will be nearer 160 actually if I do the runs I've got planned, but I don't want to feel like I have to run the extra 10 if I don't want to just to meet an increased target.

Dogs 1.5 ~ treadmill 3.5 ~ 30 minutes weights

139/77.5 miles

2,280 minutes

305 minutes weights

5.23

150.4/150 run GOAL!
19.4/20 stroller

I need to get out with the stroller, its good Xtraining and my knees get whiny if I dont.

10.3 - 145.7/150

3.3 Stroller today

150.4/150 run GOAL!
22.7/20 stroller GOAL!

14 miles of running left in my plans for the month, stroller it depends on the weather.

Short day at work...3 with the mutts and 3.25 treadmill

145.25 miles

2,397 minutes

305 minutes weights

8.9 miles this morning - 154.6/150

Looks like I'll go whizzing past the 160 mark too now as I have a half marathon on Sunday

2 mile run

24/26
10/10

151/77.5 miles

2,507 minutes

335 weights

3.3 mile run -- 71.3/75

155.75/77.5 miles

2,595 minutes

335 minutes weights

3.1 mile run -- 74.4/75

Looks like if I run Sunday (can't tomorrow), I'll meet my goal after all!

1.5 elliptical miles this morning and 10 mins of weights.

52.9/50 miles

This was a busy week for me, so not many miles this week.