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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 09-09-2007, 08:07 PM   #91  
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6 mile run today -- 28.1/75
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Old 09-09-2007, 08:57 PM   #92  
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Adding to my totals today ~ did some work in the gym while I watched football after church. 3.25 miles and 1/2 hr. weights

52/77.5 miles

892 minutes

1/2 hour weights
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Old 09-09-2007, 11:48 PM   #93  
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Default umm..I think I did well this month!
I keep track on a white board and from the 10th to the 10th I got in 18 workouts. I put in 29 miles walking and lifted weights almost every other day. For me, thats 3 sets of 10 for four different exercises. I have increased the weight I am lifting. I have worked up to 40 situps, too. I am proud that I've kept at it! but you folks are ...wow!
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Old 09-10-2007, 02:33 AM   #94  
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5 miles total walked over the weekend - 31/120. Very ordinary

5 miles walked today - 36/120.

Amazing what you can do when you walk the 4 miles to work. I might have to do that more often....
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Old 09-10-2007, 10:21 AM   #95  
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6.13 run

63.8/150 run
8.3/20 stroller
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Old 09-10-2007, 04:31 PM   #96  
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8.8 this evening - 64.4/125
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Old 09-10-2007, 04:46 PM   #97  
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4.3 stroller

63.8/150 run
12.6/20 stroller
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Old 09-10-2007, 05:21 PM   #98  
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2.1 today of which 1.5 was running at a 12:30 pace, not bad! Hoping to get to 1.6-1.75 on Wednesday!

21.83/60
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Old 09-10-2007, 10:19 PM   #99  
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got in 1.5 mile walk in today and man it was extremely hard after having a day break. Hope to do more tomorrow!
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Old 09-10-2007, 10:37 PM   #100  
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Great job ladies!

I did 1 1/2 mile walk with the dogs and Angie, she then went for a run while I did 2.5 on the treadmill and 1/2 hour of weights.

56/77.5

955 minutes

1 hour weights
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Old 09-11-2007, 02:41 AM   #101  
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4 1/2 miles today

40 1/2/120.

I think I'll be pushing it to get to my final goal, but I'm going to see just how close I can get.
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Old 09-11-2007, 06:30 AM   #102  
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This is my first month challenging myself and I am loving it!

1.7 miles elliptical yesterday, then rain all day so no walking on my lunch hour

2.0 miles elliptical this morning and hope to walk a mile at lunch, but we'll see!

23.5/50 almost half way!
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Old 09-11-2007, 08:41 AM   #103  
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you people put me to shame lol. i only am up to 1.55 miles walking.
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Old 09-11-2007, 10:23 AM   #104  
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7.75 run

71.5/150 run
12.6/20 stroller
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Old 09-11-2007, 11:30 AM   #105  
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2 mile run/walk

10/26
3/10
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