07-05-2007, 10:02 PM
#31
Senior Member
Join Date: Jun 2004
Posts: 2,383
S/C/G: 274/?/175
Height: 5'8
45 min elliptical
25 min ub/abs
07-05-2007, 11:37 PM
#32
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
60 on the elliptical
07-05-2007, 11:55 PM
#33
Senior Member
Join Date: Jun 2007
Location: USA
Posts: 1,097
S/C/G: 200/190/165
Height: 5'9
60 min stationary bike, 15 minutes weights (legs with emph on calves)
07-06-2007, 09:25 AM
#34
Life's tough Get a helmet
Join Date: Mar 2007
Location: Texas
Posts: 204
S/C/G: 195/195/145
Height: 5'3"
Ran 4 miles = 40 minutes
Chest Weight Training = 22 minutes
07-06-2007, 02:00 PM
#35
Senior Member
Join Date: Jan 2001
Posts: 11,538
2 hour bike ride 35k/21m
07-06-2007, 02:09 PM
#36
Senior Member
Join Date: Jan 2006
Location: Atlanta, Georgia
Posts: 100
S/C/G: 210/210/135
Height: 5'9
30 minutes bike, 20 minutes elliptical, 5 minutes rowing machine (still ouch!)
07-06-2007, 04:07 PM
#37
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
31 mins treadmill (300)
LBWO
07-06-2007, 07:27 PM
#38
Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
52 minutes - The Firm: Bootcamp
07-06-2007, 07:37 PM
#39
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
60 min on the rebounder.
07-06-2007, 07:41 PM
#40
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
I've been forgetting to post in this thread for the past few weeks!
Today: 10 mile run
07-07-2007, 04:52 PM
#41
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
I went for a 19 mile bike ride today--twice as long as my longest ride yet! It was beautiful out and I had a great time. Alas, my butt was officially kicked by an unfair preponderance of hills and a persistent head wind on those same hills.
Still, I burned 840 calories and got lots of lovely sun! Hooray!
07-07-2007, 04:58 PM
#42
Here I go again
Join Date: Jul 2007
Posts: 373
S/C/G: 201/see ticker/135
Height: 5'6
4 miles on TB on Sun, Its off for work for me tonight so can't work out til tomorrow afternoon
07-07-2007, 06:52 PM
#43
Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
41 minutes - The Firm: Ultimate Fat Burning
07-07-2007, 07:14 PM
#44
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
60 minutes elliptical
07-07-2007, 09:59 PM
#45
Senior Member
Join Date: Jan 2001
Posts: 11,538
6k run, 50 mins...
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