Exercise Accountability -- July 2007

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  •   #76  
    canarysong's Avatarcanarysong , 07-13-2007 07:58 PM
    35 minutes - elliptical
    Reply
  •   #77  
    canarysong's Avatarcanarysong , 07-14-2007 04:09 PM
    Hey, where is everyone?

    45 minutes - elliptical
    10 minutes - treadmill
    Reply
  •   #78  
    baffled111's Avatarbaffled111 , 07-15-2007 04:49 PM
    Yesterday was my scheduled day off, Canary. I don't know about everyone else though

    Today: 32 mins treadmill (300)
    LBWO (115)
    Reply
  •   #79  
    mandalinn82's Avatarmandalinn82 , 07-15-2007 11:21 PM
    Was visiting family in LA...but I STILL hauled my butt out of bed at 7 this morning to go for a hill walk/run - 55 min.
    Reply
  •   #80  
    LisaMarie71's AvatarLisaMarie71 , 07-16-2007 08:16 AM
    Good job, mandalinn!

    Yesterday: 3 mile run
    Today: 5 mile tempo run
    Reply
  •   #81  
    FrouFrou's AvatarFrouFrou , 07-16-2007 02:14 PM
    Thank you ladies!

    Saturday I went to the park and did 2.5 miles...it actually felt good!
    Sunday is a free day
    Monday...2 mile walk

    I guess that's not bad for re-starting.
    Reply
  •   #82  
    3fcuser1058250's Avatar3fcuser1058250 , 07-16-2007 10:32 PM
    Yesterday: 15k bike ride
    Today: 1 hour run, 15k bike ride
    Reply
  •   #83  
    mandalinn82's Avatarmandalinn82 , 07-17-2007 02:24 PM
    60 min run/walk this morning.
    Reply
  •   #84  
    baffled111's Avatarbaffled111 , 07-17-2007 02:33 PM
    31 mins treadmill (300)
    UBWO (120)
    Reply
  •   #85  
    FrouFrou's AvatarFrouFrou , 07-17-2007 02:58 PM
    3 mile walk this morning...feeling good!
    Reply
  •   #86  
    Katie Bug's AvatarKatie Bug , 07-17-2007 03:50 PM
    Got Yourself!Fitness today... Did the "fitness evaluation" which took about 15 minutes and then I did 15 minutes of their yoga program.
    Reply
  •   #87  
    canarysong's Avatarcanarysong , 07-17-2007 04:40 PM
    52 minutes - The Firm: Bootcamp
    Reply
  •   #88  
    LisaMarie71's AvatarLisaMarie71 , 07-17-2007 06:01 PM
    50 minutes elliptical
    Reply
  •   #89  
    djs06's Avatardjs06 , 07-17-2007 10:55 PM
    I was away for a long weekend... and boy, was it tough to snap back into reality... sigh.

    45 min elliptical, 75 min yoga
    Reply
  •   #90  
    3fcuser1058250's Avatar3fcuser1058250 , 07-17-2007 11:26 PM
    50 mins roller blading this morning...
    1 hour bike ride tonight ....
    Reply
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