#46
banned
Join Date: Jun 2007
Location: Vancouver, BC Canada
Posts: 145
S/C/G: 176/155/135
Height: 5'7"
30 mins abs /w weights
#47
The Dyslexic Typo Queen
Thread Starter
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
2 mile walk on Saturday
#48
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
5 mile run
#49
300+ Chick
Join Date: Feb 2002
Posts: 3,387
Hello all.. Hope you don't mind I share my daily exercise with you all. I have been reading and everyone is doing fantastic..it sure gives me that boost on moving my body.
Saturday..30 minutes , 2 miles Walk away the pounds video with weighted balls!
Sunday..30 minutes, walk away the pounds video with weighted balls!
Happy moving, ladies!!
#50
Senior Member
Join Date: Jan 2006
Location: Atlanta, Georgia
Posts: 100
S/C/G: 210/210/135
Height: 5'9
Saturday - 20 minutes bike, 10 minutes elliptical, lower body weights
Sunday - playing volleyball in the pool for an hour
#51
Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
52 minutes - The Firm: Bootcamp
#52
Senior Member
Join Date: Jan 2001
Posts: 11,538
Liliann
... I love that name, that was my MIL's name and I loved her dearly...
Today:
1hr whole body workout at the gym
1hr bike ride, 18k
#53
The Dyslexic Typo Queen
Thread Starter
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
I Just did a 33 minute WATP's Fat Burning DVD.
#54
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
32 mins treadmill (320)
#55
Senior Member
Join Date: Jan 2006
Location: Atlanta, Georgia
Posts: 100
S/C/G: 210/210/135
Height: 5'9
40 minutes recumbent bike, 20 minutes elliptical
It's getting easier and easier!
#56
Senior Member
Join Date: Jun 2004
Posts: 2,383
S/C/G: 274/?/175
Height: 5'8
Welcome Liliann!!!
10 min incline treadmill
45 min weight lifting (fully body) and abs
25 min elliptical
#57
Senior Member
Join Date: Jan 2001
Posts: 11,538
Today I did housework? I worked up a good sweat
#58
The Dyslexic Typo Queen
Thread Starter
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
Quote:
Originally Posted by
Ilene
Today I did housework? I worked up a good sweat
LOL! I did that the other day too but wasn't sure if it counted enuff to post it! Now I know! hehe
#59
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Saturday night was my sister's bachelorette. I figure I got in about 3 hours total of crazy dancing. I'm only going to count an hour, the last bar, where we danced constantly and I had a good sweat going.
#60
Senior Member
Join Date: Jan 2006
Location: Atlanta, Georgia
Posts: 100
S/C/G: 210/210/135
Height: 5'9
30 mins. bike
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Liliann 
... I love that name, that was my MIL's name and I loved her dearly...
It's getting easier and easier!
