Good Morning...GOOD DAY...HAPPY SUN...SUNNY SUNDAY!!!!

Hope everyone is doing great this morning!!! my morning blues are going away! I really hate when its TOM because of the fluctuating B***H hormones;I seem to have everytime! My poor family! lol.

HAD ENOUGH! I am so so so proud of you! Congratulations on dipping into the one's I am so so so so proud of you! Way to go GURL!!!!! What a Feeling! Cheers to you...as I sip on my glass of water! HURRAAAAY

Well I've be doing alright. My exercise has been good. I've been speed walking/jogging for at least 30 min each day (this is my day of rest) and been doing crunches. My diet hasn't been great, my parents came to visit and I've been snacking a LOT with them. It isn't horrible, whole wheat crackers and cheese rather than chips but still I am sure I was far over my carbs and my calories.
But thats ok. Today starts a new week and I'm going to be good. I am going to really stick to the South Beach diet this time around. I'll start a P1 and not quit (I'm going to try for 3 weeks on P1). I think I'm going to skip a weigh in this week and be content with my NSV of exercise and avoiding the really bad snack foods of chips and ice cream.

Didn't do so good this week, only down .5 lb. Kinda disappointing. :( This next week is TOM so I doubt I'll lose anything either.

Hi girls,

C_Laura, I'm on South Beach too, its been my first week, and the first three days were hard, but now I don't feel the need to eat everything I see.
I confess its great to see the scale going down, but I understand what you guys are saying about those NSV moments. These are even better. Last night I've been to a soccer game (for you soccer fans I got to see Beckham playing live, in a friendly game between Real Madrid and Real Salt Lake..:) ). Anyway, everyone was eating, everywhere was smelling of food, hotdogs, burgers, fries... Normally, I would've buy something, and a Coke, but I didn't feel the need, I wasn't hungry and I wasn't craving. This was great!
Have a nice Sunday you'all! And thank you for being here for support.
:hug:

Ivy

Nothing much exciting here. I just wanted to congratulate you all that lost. Sounds like everyone is doing awesome. :-) :-) :-) I just realized the other day that I have been on WW for 5 months now and have been OP all but one day of those 5 months (the one day I was not OP I was actually way too far under pts. because I was sick). Yay!
Well..time for some dinner..hopefully DH will be home from work soon!

Stacey

HadEnough~~~ GOOD FOR YOU GIRL!!!! :carrot: :carrot: You ROCK! You are my inspriation! I'm only 6lbs away from that blessed 199! Oh I know when I see 199 on the scale I will feel Sooooo Good I can imagine your happiness!!!!:hug:

NightKatt and DeafinlySmart~ Congrats on your NSV's!! You Kick Booty!!!:carrot:

JennyDee~ I think I'll call you Sandra Dee after that CHeery Morning greeting!;)

C_Laura~ Good Luck with South Beach!

Sakuya~ Hang in there! ALso I get my Tom this week too, and so does DeafinlySMart and you....ANyone else wanna jump on the train? I just thought that was funny!

Ivy~ Keep going girl and stay strong!:hug:

Annie~ My father used to have my brother and I mow 2 acres with 2 pushmowers every saturday morning for a whole summer!!!

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Well today is my alotted one bad meal a week :) My friend Liska is coming back into town and I'm thinking chinesse! I've lost 4lbs this week!!! Got on the scale this morning and saw 206! Very happy, still have tommrow for the offical 1 week weigh'n. :carrot:

I am so hyped up! I can't wait to see that scale say 199!!!! I'm hoping before school starts on teh 29th of august I could see that happen! I haven't been in the 190's since my junior/senior year of highschool. That was 3 years ago! Yah Yah!

Well girls Have a great Sunday! Loves and Hugs to you all!

:hug:

Tree

Well for those that have teens I have finally worked out the positive of them driving you nuts and really getting up your nose! (no offence to those that are in the age range rofl) My daughter wagged school on Friday to get on a bus with her boyfriend and go to the next town where we used to live to hang out for the day! They tried telling me that they only dumped the afternoon of school .. but I had already found out (thanks to friends in my old town telling me they saw them!) that they had been there since before lunch so she had dumped the whole day of school .. to say I was angry would have been an understatement! So I blasted them both when they got back home Friday night and stewed on it for the night ... usually I would have gone and grabbed some chocolate (which I will admit I did contemplate), but I realised I would be letting their actions cause me to sabotage myself! So the next morning I decided to clean up one of the computer areas (the one my daughter uses), and there were lots of things in that area that shouldnt have been there so I put them all in a box (most were for her room) and dumped them in there after cleaning the comp area .. then as there were some bathroom things I took them in there and ended up cleaning the bathroom (really need to get a mop lol) .. then I went out with the dogs to throw the ball and chase them for a bit. An hour of non-stop moving and I was more relaxed again and my bathroom was sparkling, the dogs were worn out and the comp area was clean too! Yayy I thought .. something positive out of it :)

Then this morning she gave me grief again and got my dander up sooo at 8.30 I started cleaning the kitchen, lounge, dining room, and my bedroom and I didnt stop until ... wait for it ... 10.30am!! 2 hours!! I was hot and sweaty, I had scrubbed the oven (I hate cleaning ovens rofl) and all I have left to do is the vacuuming (just need to get it back from the repairers), the house looks lovely and I am going to say thank you to my daughter when she gets home .. right before I confirm she is grounded for 2 weeks and her room has to be spotless or I will be doing it tomorrow rofl

So now its just after 11am Monday (I hate Mondays lol) and I have finally stopped long enough to eat my breakfast bar, but I have been drinking my water while I have been going. I was going to do the washing this afternoon but the weather has turned to crap (so chances are my daughter is gonna come home wet rofl), but I may do some and just pop it on the clothing horses in front of the heater in the lounge.

Great losses and NSV moments I have been reading .. and REALLY AB FAB to HadEnough .. It definitely seems a mile away for me lol .. but as Im aiming for 220 to start with Im just lookin forward to being in the 2s lol ..

Huggies all!

Jenny Dee...I need some of those blues busters. I am SOOOOO bored. I didn't take it out on food though. All I thought about all day was food but I didn't indulge. I did take it out on GUM though.

PumpkinPrincess....I'm probably too late, but just a gentle reminder to all...splurge meals are okay but everything in moderation..don't use it as an excuse to BINGE.

NightKatt: See, you DO understand the celebrate the NSVs! You did GREAT! Stress leads to temptation and you avoided it!

IVY: WOW! I would have had to have some fair food! I did go to a fair recently and got the fat free/etc Italian Ice (and logged it) instead of the Funnel Cake I was going for (it just happened to be the booth next to me and the fat free, etc sign was like a sign calling my name).

Sakuya: Dieting is hard work no matter which plan you are on. YOU CAN DO IT!

Gremlina: I had to go back and check your name. I almost put grim. You are happy aren't you? :) 1/2 a pound seems so slow but I didn't lose any this week so I would love your half pound. Are you donating it? :)

Rocking around that Christmas Tree..We will all parade around slimlessly...Let the Happiness ROCK!

Hi all,

Had a great weekend! A barbeque and frizbee picnic with my old job's co-workers and 2 movies... I ate a bit more yesterday in the picnic but I did do my running today!

I had tofu and veggie stri fry and brown rice for lunch. This time I made it in coconut milk. it tasted so good! I am planning to prepare tomoato and basil soup and salad for dinner!

Keep going everybody!

wow, I missed a lot. This is just a check in, have been super good this weekend but much better then last and I am down 1 pound this week. Well on my way to that 20 pounds! I will update my tickers tomorrow.

Been working hard all weekend on Keiko's website, it is looking sooo awesome. I can't believe what a good job I have done. Last night I went to a friends and we watched some horror movie called Death Tunnel it was good! But then I borrowed his first season 24... never watched it before, what an addicting show already! anyway, hope everyone is doing well.

My Christmas Goal
 

Hello Everyone!!! I am new to this site but so far I LOVE IT!!! All the support which is what I need. I joined Weight Watchers on August 1st, 2006 just doing it on my own without the meetings. So chatting with others is a big help. I was just posting this so I can make it known that I WILL lose an additional 25 pounds by Christmas. Atleast that is my goal.

If anyone wants to talk... let me know. Good luck everyone with their goals!!

Hey everyone!! It sounds like everyones well on their way to losing weight they want for their challenge!!! Thats great!!

My day was good, so far. Im good on points. Washed my van today with the kiddos..boy was that an adventure, let me tell ya lol.

My weigh ins are going to be on friday now, so I cant wait!!

Wilma: Coconut Milk? Tell me more!

omegabutt: rofl..that handle is too funny! Welcome.

PurpleCrush: I just posted something for you in one of your other threads. I just realized it was a Christmas Elf when I landed here. This is a good way to gte your motivation going!

Guys....I'm bored. I am ready for school to start so I can have something to do (work at an elementry school). Give me a month and I'll be screaming for vacation..lol

I could do tons of things especially cleaning but who wants to do that.

K I'm bored still at my grandma's and nothing really to do!!!! However today I had a pretty odd adventure.....Let me explain! I am still outta town looking after g-ma, today I went to church with g-pa & my cousin stayed home with g-ma. Well guess what...This was a really odd day..my g-ma called the church and g-pa & I thought she wanted us to get her something..because she's great with her orders and she was already sending us to wally world :) after church....

But my goodness....my brother was the problem...he's supposed to be like 8 hours back home & I guess he took off her to the city with some friends! But my brother never never never goes anywhere like this..you really have to understand this part...like never! So needless to say the cops picked him up here in the city last night & he couldn't remember his name & was freakin out...and he ended up in the psych ward in the emerg @ the hospital! KKKKKRRRRRAAAZZZZY! Big sister to the rescue...geez now I know how it feels to be on the other end.

So my parents were freaked out and oudly my dad was being really nice to me! Which rarely happens...he even told me he loved at the end of our conversation...yup he loved me! I was so so F'in shocked...the last time he's told me that was ages okay when I was in frigen junior high!

Wow takes my brother to goof for me to get an I love you how Ironic is THAT? He told me...lol that this reminds him of me but only my brother is older...he's 21...I'm 26 & was doing this @ 15-18......

Anyways...that's that! He's sleeping passed out now...But he sure was on some good drugs...sickening...And he was trying to lie! Sorry buddy been there done that! At least he's safe

I really rambled this one on...but this was some excitement for my day...the bugger had no glasses, his cell, or wallet & jacket!!!! KKKKRAZZZYYY!

Hey everyone! I hope you all had a good weekend.

GoingGoal: I love the poem! Thanks for sharing.

JennyDee: Family crazyness, don't ya just love it? Happy your bro is okay though.

Okay I remember why I started working on weekends: I was actually off this weekend and I spent the night with friends. Let's see, jello shots and chips/dip for two days straight. Alrighty. Back to working on weekends. LOL