Weekend is over
 

Hi Ladies

Thanks for the "protein hints." I am loving the recipes on here. I will need to get myself in gear and start trying them.

I really love the idea of eating nuts more often. I am just really bad about actually eating enough meat in my meals.

Sounds like people are doing really well!
Congrats on all the NSV's. I had a neat weekend. I went sailing in the middle of the night to watch a meteor shower. It was super fun. I ate too many baked potato chips, but I didn't binge. I kept it in control better than I would have before, so I'm pleased about that.

Happy thought for today: Not hiding from the cameras at Christmastime! We're going to be more thin and healthy, so we will want to smile fabulous smiles and show off for the cameras. ;)

There was a meteor shower?! Wow, I've never seen one before. I probably couldn't see it down here anyway even if I had known about it.

well i had a dismal start to my challenge. a gain of 1.5lbs this week (i weighed in on sunday).

you betcha bottom dollar it is coming right back off this week along with another lb hopefully.

i hope everyone else is doing well ;)

Don't worry about it Daisy!!! Just work at it and that 1.5 lb and then some will be coming off!!!

Well I am down 1.8 pound. It's not the 2 pounds I was going for but it's a start!!! And I wasn't 100% into my diet and excercise this past week. Wow, imagine what my loss will be if I give it 110%??? I am looking forward to finding out!!!

Hope everyone had a successful week. Can't wait to hear how everyone is doing!!!!

Chat with ya later!!!

Great job on the losses everyone! It is a new week now and a new week to get butts in gear. I've been doing more cardio than I probably should this week. In ONE day (yesterday) I burned 590 cals and Sunday is usually my rest day. I haven't took a rest day in over a week now because I haven't felt like it. O_O I know you should take at least one a week but I've been having too much fun. A year ago I would have never thought I'd say that, hah.

Hello Everyone.......

Great job on the all the losses. You all rock!

My WI at WW is tonight, so tomorrow will be my official weight. I am feeling good about it. Probably only 1 lb, but I will take it.

My DS starts his senior year tomorrow. Boo who, he is my baby. Then he will be 18 on the 19th of August. Saturday. Gez I feel old. lol.

Stay focused.

Annie

I kept my kids up all night to see the meteor shower, but we couldnt see anything with that darn moon so bright!! They say next year will be better..I sure hope so!

Hope everyones having a great day!

We weight was going up a pound every night. This morning it showed 4lbs heavy. At first I insisted TOM was coming. After a week I started to doubt myself. After all, I did splurge a little too much last week. My goodness, my scale was telling me a whole week in advance! It started this morning. Normally I wouldn't broadcast it but I was really getting frustrated with my scale even though logically I knew SOMETHING had to be up.

DeafinlySmart: Don't worry it happens to the best of us. I'm sure that you can get it and more off.
Annie175: Good luck tonight.
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Despite my intention to not weigh myself until I had a full week on P1 of the SBD I couldn't ignore the little voice inside my head that was telling me to just check. So of course I looked and I was 1 lb down. Not at exciting as 4 or 5 down, but that will happen. I'm excited about my one pound :carrot: and even more resolved for my P1 detox drop in weight.

Deafinlysmart: The tofu in cocnut milk tasted so delicious. I just added the recipe here:

http://www.3fatchicks.com/forum/show...t=53142&page=2


I did my running today. Ate sald for lunch! Planning to make hot and sour soup and a sourdough sandwhich for dinner!

Keep going everyone!

Hi all! Congrats to all that lost this week!

Annie, tell your son to make the most of his senior year. As much as I wanted to get out, I actually miss high school now.

Okay I had a bad weekend food wise and TOM started today.....a definite gain for tomorrow!

I've actually never HEARD of coconut milk. I"m assuming it is the white stuff that comes out of coconuts..lol. Where do you find it?

Hey there girlies,
Sounds like some folks had some excitment this weekend. I actually had a manic house cleaning attack and had all of my kids and my sister come over for the extreme makeover...lol. We moved everything out onto the deck, shampooed carpets, changed some and painted the living rooms and two bedrooms. I didn't eat that great but not too bad either. When I weighed in today I was the same so the exercise and the food must have canceled each other out. At least I have a super clean house and a fresh start for the week this week.
purplecrush...glad your bro is ok....aren't little bros fun?
Daisy Bo...I bet next week will be a great one for you too...

Great job on the challenge to everyone else...keep up the good work. Leslie

Okay, I had a great weekend visiting family in Maryland and the Crabs were superb. I weighed myself today - Haven't lost a pound - haven't gained a pound. Followed my diet perfectly last week and worked out to schedule.
What gives??? :?: Well - I am still going to stay focused and great job to everyone who has lost.

Today - haven't gotten as much water as I should. I am trying to make it up now. Hope everyone has a great week.

I'm on page 7 of all your posts. I'll pick it back up tomorrow....:dizzy:

I just joined today. I'm very excited because 40 pounds would put me at 196. That's only 6 pounds shy of my first goal of 190 opunds. This will certainly help me stay on track!

I am low-carbing. To make a long story short I took Atkins and tweaked to suit myself better. So the way I'm eating right now is almost the way I plan to eat for life. The difference is that I'm not yet eating legumes, fruit or starchy veggies. But all in good time. I have a looooonnnngg way to go.

I got fantastic news today. I usually only weigh myself 2x a month. I hadn't planned on weighing again until 8/25. I wanted to start this challenge off right though. I found out that I'm down 2 pounds since 8/10!! :cb:

I look forward to getting to know you ladies. I'll be posting often!

BTW Rosaio, we have the same goal for Christmas. I'm going to try and keep up with you girlie!